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Competition Corner

3 Rep Max Deadlift

Illustration MonWOD pour un WOD de deadlift
In the 3 Rep Max Deadlift competition, sponsored by Move Right Performance Therapy and Recovery Center, athletes will have three attempts to lift their maximum weight in a deadlift. Proper form is required for a successful lift. The highest weight lifted will determine the winner.
**Weight belts are optional. No straps will be allowed.**