MonWOD

Inspiration

Finder WODs

85 553 workouts correspondent aux contraintes actuelles.

Deadlift
Barbell

Competition Corner

20.1

2020 Mayan CrossFit® Classic CrossFit Games Open Qualifier · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95/65 lb. 10 bar-facing burpees Time cap: 15 minutes

Competition Corner

20.1

2020 West Coast CrossFit® Classic CrossFit Games Open Qualifier · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95/65 lb. 10 bar-facing burpees Time cap: 15 minutes

Competition Corner

20.1

2020 West Coast CrossFit® Classic CrossFit Games Open Qualifier · 2020 · West Region Elite (Men), West Region Elite (Women) +1

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95/65 lb. 10 bar-facing burpees Time cap: 15 minutes per athlete Score is the combined total time of your top 2 female, and top 2 m...

Competition Corner

20.1

2020 Mayan CrossFit® Classic CrossFit Games Open Qualifier · 2020 · LATAM and Mexico Elite (Men), LATAM and Mexico Elite (Women) +1

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95/65 lb. 10 bar-facing burpees Time cap: 15 minutes per athlete Score is the combined total time of your top 2 female, and top 2 m...

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020 · Boys (14-15), Boys (16-17) +15

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

Competition Corner

20.1 "GTD2020"

CrossFitⓇ German Throwdown 2020 - Online Qualifier · 2020

20.1 "GTD2020" · Event 20

Presented By --- Set a timer to 20 minutes and complete 20.1. The workout is for time. 20.1 “GTD 2020” 20 Toes to Bars 20 Deadlifts 20 Pull Ups 20 Cleans 20 Chest to Bars 20 Thr...

Competition Corner

20.1 "GTD2020"

CrossFitⓇ German Throwdown 2020 - Online Qualifier · 2020 · Elite Female, Elite Male +1

20.1 "GTD2020" · Event 20

Presented By --- Set a timer to 20 minutes and complete 20.1. The workout is for time. 20.1 “GTD 2020” 20 Toes to Bars 20 Deadlifts 20 Pull Ups 20 Cleans 20 Chest to Bars 20 Thr...

Competition Corner

20.1 (Semana 1)

Cluster Open 2020 - Intramural Open · 2020 · Individual Funcional, Individual Modificado +1

20.1 (Semana 1) · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

Recherche avancée

Trouver un WOD selon le stimulus ou le matériel

Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.

  • Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
  • Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
  • Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
  • Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.