
Competition Corner
23.2a2 Inter/Scaled
West Coast Throwdown 2023 Qualifications · 2023 · Inter / Scaled
23.2a2 Inter/Scaled · Event 23
From 14’ To 20’ 3RM Hang Squat Snatch
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85 553 workouts correspondent aux contraintes actuelles.

Competition Corner
West Coast Throwdown 2023 Qualifications · 2023 · Inter / Scaled
23.2a2 Inter/Scaled · Event 23
From 14’ To 20’ 3RM Hang Squat Snatch

Competition Corner
#LF3 CF OPEN INDIVIDUALS · 2023 · MOTERYS, VYRAI
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 50 ft) *Add 5 burpee pull-ups after each round. 23.2B: Immediately followin...

Competition Corner
#LF3 CF OPEN AGE-GROUPS · 2023 · MOTERYS 30-34, MOTERYS 35-39 +6
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 50 ft) *Add 5 burpee pull-ups after each round. 23.2B: Immediately followin...

Competition Corner
5.7 Throwdown 2023 Qualification · 2023 · Equipe Femme/Femme, Equipe Homme/Femme +9
23.2b · Event 23
WORKOUT 23.2.B 3 ROUNDS FOR TIME - 15 Wall ball shots @9/6kg - 15 Double dumbells deadlift @22,5/15kg - 15 Toes to bar Time cap 6’

Competition Corner
5.7 Throwdown 2023 Qualification · 2023
23.2b · Event 23
23.2b Partenaire A FOR TIME - 60 WallBall @9/6kg - 50 Double Dumbells DeadLift @22,5/15kg - 40 Box Jump Over Partenaire B 4 ROUNDS FOR TIME - 12 WallBall @9/6kg - 12 Double Dumb...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...

CrossFit Games

2023 Open · 2023
23.2b · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
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