CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
Inspiration
Finder WODs
77 920 workouts correspondent aux contraintes actuelles.
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.2
2014 Open · 2014 · Men, Men (40-44) +3
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
WOMEN - includes Masters Women up to 54 years old 65-lb. overhead squats Chest-to-bar pull-ups
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
MASTERS MEN - includes Masters Men 55+ 65-lb. overhead squats Chin-over-bar pull-ups
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
MASTERS WOMEN - includes Masters Women 55+ 45-lb. overhead squats Jumping chest-to-bar pull-ups
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.2
2014 Open · 2014
14.2 · Event 14
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats 10 chest-to-bar pull-ups From 3:00-6:00 2 rounds of: 12 overhead squats 12 chest...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
MEN - includes Masters Men up to 54 years old Complete as many reps as possible in 8 minutes of: 135-lb. deadlifts, 10 reps 15 box jumps, 24-inch 185-lb. deadlifts, 15 reps 15 b...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014 · Men, Men (40-44) +3
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
WOMEN - includes Masters Women up to 54 years old Complete as many reps as possible in 8 minutes of: 95-lb. deadlifts, 10 reps 15 box jumps, 20-inch 135-lb. deadlifts, 15 reps 1...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
MASTERS MEN - includes Masters Men 55+ Complete as many reps as possible in 8 minutes of: 95-lb. deadlifts, 10 reps 15 box jumps, 20-inch 135-lb. deadlifts, 15 reps 15 box jumps...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
MASTERS WOMEN - includes Masters Women 55+ Complete as many reps as possible in 8 minutes of: 65-lb. deadlifts, 10 reps 15 box jumps, 20-inch 95-lb. deadlifts, 15 reps 15 box ju...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
- Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.