MonWOD

Inspiration

Finder WODs

85 553 workouts correspondent aux contraintes actuelles.

Deadlift
Barbell

Competition Corner

20.2

2020 Legends Open & Qualifier · 2020 · 35-39 Men, 35-39 Men Scaled +26

20.2 · Event 20

Workout 2: For Time (16 Min Cap) 120' Single DB Overhead Lunge 10 Hang Squat Cleans (1st weight) 80' Single DB Overhead Lunge 8 Hang Squat Cleans (2nd weight) 80' Single DB Over...

Competition Corner

20.2

CrossFitⓇ German Throwdown 2020 - Online Qualifier · 2020

20.2 · Event 20

Presented By --- Set a timer to 7 minutes and complete 20.2. The workout is for distance. 20.2 35 Burpees over the Rower then Row for Distance

Competition Corner

20.2

CrossFitⓇ German Throwdown 2020 - Online Qualifier · 2020 · Elite Female, Elite Male +1

20.2 · Event 20

Presented By --- Set a timer to 7 minutes and complete 20.2. The workout is for distance. 20.2 35 Burpees over the Rower then Row for Distance

Competition Corner

20.2

2020 West Coast CrossFit® Classic CrossFit Games Open Qualifier · 2020

20.2 · Event 20

20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders ♀ 35-lb. dumbbells ♂ 50-lb. dumbbells

Competition Corner

20.2

2020 West Coast CrossFit® Classic CrossFit Games Open Qualifier · 2020 · West Region Elite (Men), West Region Elite (Women) +1

20.2 · Event 20

20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders ♀ 35-lb. dumbbells ♂ 50-lb. dumbbells

Competition Corner

20.2

2020 Mayan CrossFit® Classic CrossFit Games Open Qualifier · 2020

20.2 · Event 20

20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders ♀ 35-lb. dumbbells ♂ 50-lb. dumbbells

Competition Corner

20.2

2020 Mayan CrossFit® Classic CrossFit Games Open Qualifier · 2020 · LATAM and Mexico Elite (Men), LATAM and Mexico Elite (Women) +1

20.2 · Event 20

20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders ♀ 35-lb. dumbbells ♂ 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020 · Boys (14-15), Boys (16-17) +15

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

Recherche avancée

Trouver un WOD selon le stimulus ou le matériel

Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.

  • Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
  • Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
  • Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
  • Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.