CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
Inspiration
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85 553 workouts correspondent aux contraintes actuelles.
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023 · Boys (14-15), Boys (16-17) +22
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
CrossFit Games
23.2a
2023 Open · 2023
23.2a · Event 23
23.2A: Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 25 ft out/25 ft back) *Add 5 burpee pull-ups after each round. 23.2B: Immed...
Competition Corner
23.2a+b - Group 1
The Deutschland Showdown 2023 Buddy Edition - Official CrossFit® Licensed '23 Event · 2023
23.2a+b - Group 1 · Event 23
Event Rulebook SCALED 23.2a 8 rounds You go, I go Style of: 6 DB S2OH 4 burpees over the bar 48 Single Unders Weight: ♂ 2x 12,5kg ♀ 2x 10kg 23.2b In remaining time max reps of: ...
Competition Corner
23.2a+b - Group 1
The Deutschland Showdown 2023 Buddy Edition - Official CrossFit® Licensed '23 Event · 2023 · Advanced Adult MM, Daddy & Kid +7
23.2a+b - Group 1 · Event 23
Event Rulebook PARENTS/KIDS 23.2a 8 rounds You go, I go Style of: 6 DB S2OH 4 burpees over the bar 48 Single Unders Weight: ♂ 2x 12,5 kg ♀ 2x 10 kg Kids (♂ 5 kg ♀ 3 kg) 23.2b In...
Competition Corner
23.2a+b - Group 3
The Deutschland Showdown 2023 Buddy Edition - Official CrossFit® Licensed '23 Event · 2023
23.2a+b - Group 3 · Event 23
Event Rulebook SCALED 23.2a 8 rounds You go, I go Style of: 6 DB S2OH 4 burpees over the bar 48 Single Unders Weight: ♂ 2x 12,5kg ♀ 2x 10kg 23.2b In remaining time max reps of: ...
Competition Corner
23.2a+b - Group 3
The Deutschland Showdown 2023 Buddy Edition - Official CrossFit® Licensed '23 Event · 2023 · Advanced Adult FF 70+, Advanced Adult MF 70+ +6
23.2a+b - Group 3 · Event 23
Event Rulebook ADVANCED 23.2a 8 rounds You go, I go Style of: 6 DB S2OH 4 burpees over the bar 24 Double Unders Weight: ♂ 2x 22,5 kg ♀ 2x 17,5 kg 23.2b In remaining time max rep...
Competition Corner
23.2a1 Elite/Rx/Master
West Coast Throwdown 2023 Qualifications · 2023 · Elite / Rx, Master
23.2a1 Elite/Rx/Master · Event 23
From 0’ To 14’ - For Time - 4 Rounds : 25 Wall Ball 25 Box Jump Over 25 T2B
Competition Corner
23.2a1 Inter/Scaled
West Coast Throwdown 2023 Qualifications · 2023 · Inter / Scaled
23.2a1 Inter/Scaled · Event 23
From 0’ To 14’ - For Time - 10 Rounds : 10 Wall Ball 10 Box Jump Over 10 Knee Raises
Competition Corner
23.2a2 Elite/Rx/Master
West Coast Throwdown 2023 Qualifications · 2023 · Elite / Rx, Master
23.2a2 Elite/Rx/Master · Event 23
From 14’ To 20’ 3RM Hang Squat Snatch
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