Competition Corner
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79 189 workouts correspondent aux contraintes actuelles.
Competition Corner
17.3
The European Championships - Team Qualifiers · 2017 · Team
17.3 · Event 17
‘Death by EMOM’ Partner Deadlift 140kg Thruster 42.5/30kg Toes to Bar Box jump over 24 (for male and female) This workout starts with 1 rep of each movement each minute and incr...
Competition Corner
17.3
The Berlin Throwdown 2017 - Finals · 2017 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +4
17.3 · Event 17
Finals 17.2&3 – Individual (RX / Masters) for time 63 pistols 42 power snatch 40/30 (7min timecap) ______________________________________________________ Finals 17.2&3 – Individ...
Competition Corner
17.3
Asia Championships 2017 Qualifier · 2017 · Individual Men, Individual Women +7
17.3 · Event 17
AMRAP16 3 rounds of: 8 Pull-ups 6 Bar-facing burpees 4 Power Cleans @ 165 lb. / 105 lb. then, 3 rounds of: 8 Chest-to-Bar Pull-ups 6 Bar-facing burpees 4 Power Cleans @ 165 lb. ...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017 · Boys (14-15), Boys (16-17) +14
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
CrossFit Games
17.3
2017 Open · 2017
17.3 · Event 17
Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 chest-to-bar pull-ups 5 squat snatches, 135 lb. *Prior to 12:00, comp...
Competition Corner
17.3 - NIKE
Beast of Berlin 2017 - Online Qualifier · 2017 · Individual, Masters (35-44) +1
17.3 - NIKE · Event 17
27, 24, 21, 18, 15, 12, 9, 6 dumbbell snatches (25 kg male/15 kg female) 6, 9 , 12, 15, 18, 21, 24, 27 handstand push-ups Individual and Master have the same dumbbells weight. M...
Competition Corner
17.3 - NIKE SCALED
Beast of Berlin 2017 - Online Qualifier · 2017 · Scaled
17.3 - NIKE SCALED · Event 17
27, 24, 21, 18, 15, 12, 9, 6 dumbbell snatches 15kg male /10kg female 6, 9 , 12, 15, 18, 21, 24, 27 hand-release push-ups
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