Competition Corner
Inspiration
Finder WODs
78 166 workouts correspondent aux contraintes actuelles.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016 · Boys (14-15), Boys (16-17) +9
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
CrossFit Games
16.5
2016 Open · 2016
16.5 · Event 16
21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb.
Competition Corner
16.5 / 18.2 A&B
[INTERNE] Glagla Contest - 3ème flocon [INTERNE] · 2024 · H/F
16.5 / 18.2 A&B · Event 16
A - FOR TIME 18 - 12 - 6 Thruster synchro Bar facing burpees TO SHARE RX : 43/30 - scaled : 35/25 - foundation : 20/15 18 THRUSTERS SYNCHRO 18 18 BAR FACING BURPEES TO SHARE 36 ...
Competition Corner
1600-ish meter run
8th Annual WOD for A Cause · 2021 · Mens Advanced, Mens Intermediate +2
1600-ish meter run · Event 1600
Teams will start at the driveway of Crossfit Murrieta enterance. From there they will run down Sky Canyon Dr to Murrieta Hot Springs Rd and back up. Teams must cross the start f...
Competition Corner
1617-1
German Teen Showdown 2023 - Final · 2023 · 16-17 female, 16-17 male
1617-1 · Event 1617
WOD 1 - 1617 WOD 1 For Time TC 8 min 5 rounds 7 shuttle run 15 s/a DB Thruster (15kg/10kg)
Competition Corner
1617-2
German Teen Showdown 2023 - Final · 2023 · 16-17 female, 16-17 male
1617-2 · Event 1617
WOD 2 - 1617 TC 13 min 40/30 bike 40 WB 30 leg raises 20/15 row 20 box jumps 10 DB Sn. 20/15 bike WB 20/14 Box 24/20 DB 20/15
Competition Corner
1617-3
German Teen Showdown 2023 - Final · 2023 · 16-17 female, 16-17 male
1617-3 · Event 1617
WOD 3 - 1617 Amrap 7 min 20 DU 2/4/6/8/… Burpees over the high box
Competition Corner
1617-4
German Teen Showdown 2023 - Final · 2023 · 16-17 female, 16-17 male
1617-4 · Event 1617
WOD 1617 - 4 TC 1:00 min Sprint 25 m for Time (any style)
Competition Corner
1617-5
German Teen Showdown 2023 - Final · 2023 · 16-17 female, 16-17 male
1617-5 · Event 1617
WOD 1617 - 5 3*2:30 min (1 min Rest) Buy in: 75 m swim 1. Goblet squats 2. SumoDL high pull 3. S2OH Score is Reps in remaining time KB - 16/12 kg
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
- Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.