Competition Corner
18.2
Alsace Throwdown Online Qualifier 2018 · 2018 · Master Men (40+), Master Women (40+) +9
18.2 · Event 18
AMRAP 10min 6 snatchs 9 chest tobar 12 wall balls Score = nombre de reps effectuées
Inspiration
Finder WODs
79 426 workouts correspondent aux contraintes actuelles.
Competition Corner
18.2
Alsace Throwdown Online Qualifier 2018 · 2018
18.2 · Event 18
AMRAP 10min 6 thrusters synchro 12 pull ups (à partager) 18 one arm alternating Dumbell snatch synchro
Competition Corner
18.2
Lowlands Throwdown Online Qualifier 2018 · 2018 · Elite Female (Rx & Scaled), Elite Male (Rx & Scaled) +6
18.2 · Event 18
ELITE & MASTERS 35-39 5 min AMRAP of: 5 Cleans, 80kg/45kg 5 Front squats, 80kg/45kg 5 Shoulder-to-overhead, 80kg/45kg 4 Cleans, 90kg/55kg 4 Front squats, 90kg/55kg 4 Shoulder-to...
Competition Corner
18.2
The Berlin Throwdown 2018 - Finals · 2018
18.2 · Event 18
// LOCATION: XENIOS FLOOR for time (RX/Masters) 3 rounds dumbbell DT 30/20 (one db) 2 rounds axle bar DT 60/40 1 round dball DT 50/30 for time (Teens/Scaled) 5 rounds 12 axle ba...
Competition Corner
18.2
The Berlin Throwdown 2018 - Finals · 2018 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +12
18.2 · Event 18
amrap 12 (RX/Masters) 12 handstand push ups 6 sandbag over shoulder 65/45 4 bar muscle ups *working partner changes after each exercise amrap 12 (Scaled) 12 push ups 6 axle bar ...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018 · Boys (14-15), Boys (16-17) +14
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
18.2
2018 Open · 2018
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
Competition Corner
18.2 : ISABEL AU PETIT DEJEUNER (PARTIE A)
FITTEST FRENCH CHAMPIONSHIP - Qualifications · 2018 · ELITE/RX FEMME, ELITE/RX HOMME +6
18.2 : ISABEL AU PETIT DEJEUNER (PARTIE A) · Event 18
WOD 18.2 : ISABEL AU PETIT DEJEUNER (PARTIE A) - Time cap : 6 minutes. Isabel : 30 snatchs pour le temps (60kg/40kg) le WOD enchaine avec la PARTIE B à la fin des 6 minutes.
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
- Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.