CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
Catalogue public
Bibliothèque WODs
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022 · Boys (16-17), Girls (16-17) +2
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Final Sprint
2022 CrossFit Games · 2022
Final Sprint
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
Firestorm
2024 CrossFit Games · 2024
Firestorm
3 rounds for time of: 11/15 Echo-bike calories 11 burpees over barricade Time cap: 5 minutes (women) / 4 minutes (men) Presented by Wild Health
CrossFit Games
Firestorm
2024 CrossFit Games · 2024 · Men, Women
Firestorm
3 rounds for time of: 11/15 Echo-bike calories 11 burpees over barricade Time cap: 5 minutes (women) / 4 minutes (men) Presented by Wild Health
CrossFit Games
First Cut
2019 Games · 2019
First Cut
4 rounds: 400-m run 3 legless rope climbs 7 squat snatches (130 | 185 lb.) Time cap: 20 minutes CUT TO 75 ATHLETES
CrossFit Games
First Cut
2019 Games · 2019
First Cut
4 rounds: 400-m run 3 legless rope climbs 7 squat snatches (130 | 185 lb.) Time cap: 20 minutes CUT TO 75 ATHLETES
CrossFit Games
First Cut
2019 Games · 2019
First Cut
4 rounds: 400-m run 3 legless rope climbs 7 squat snatches (130 | 185 lb.) Time cap: 20 minutes CUT TO 75 ATHLETES
CrossFit Games
First Cut
2019 Games · 2019
First Cut
4 rounds: 400-m run 3 legless rope climbs 7 squat snatches (130 | 185 lb.) Time cap: 20 minutes CUT TO 75 ATHLETES
CrossFit Games
First Cut
2019 Games · 2019
First Cut
4 rounds: 400-m run 3 legless rope climbs 7 squat snatches (130 | 185 lb.) Time cap: 20 minutes CUT TO 75 ATHLETES
Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.