CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
Catalogue public
Bibliothèque WODs
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.3
2014 Open · 2014
14.3 · Event 14
Every rep must begin with both feet on the floor. The rep finishes with the hips and knees fully open while in control on top of the box. You may jump or step up or down as long...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
MEN - includes Masters Men up to 54 years old Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to ...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014 · Men, Men (40-44) +3
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
WOMEN - includes Masters Women up to 54 years old Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 14 lb....
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
MASTERS MEN - includes Masters Men 55+ Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 9-foot ...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
MASTERS WOMEN - includes Masters Women 55+ Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 10 lb. to 9-f...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.4
2014 Open · 2014
14.4 · Event 14
Complete as many rounds and repetitions as possible in 14 minutes of: 60-calorie row 50 toes-to-bars 40 wall-ball shots, 20 lb. to 10-foot target 30 cleans, 135 lb. 20 muscle-up...
CrossFit Games
14.5
2014 Open · 2014
14.5 · Event 14
MEN - includes Masters Men up to 54 years old 21-18-15-12-9-6-3 reps for time of: 95-lb. thrusters Burpees
CrossFit Games
14.5
2014 Open · 2014
14.5 · Event 14
21-18-15-12-9-6-3 reps for time of: 95-lb. thrusters Burpees WOMEN - includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees MASTE...
CrossFit Games
14.5
2014 Open · 2014
14.5 · Event 14
21-18-15-12-9-6-3 reps for time of: 95-lb. thrusters Burpees WOMEN - includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees MASTE...
CrossFit Games
14.5
2014 Open · 2014
14.5 · Event 14
21-18-15-12-9-6-3 reps for time of: 95-lb. thrusters Burpees WOMEN - includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees MASTE...
CrossFit Games
14.5
2014 Open · 2014 · Men, Men (40-44) +3
14.5 · Event 14
21-18-15-12-9-6-3 reps for time of: 95-lb. thrusters Burpees WOMEN - includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees MASTE...
CrossFit Games
14.5
2014 Open · 2014
14.5 · Event 14
WOMEN - includes Masters Women up to 54 years old 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees
CrossFit Games
14.5
2014 Open · 2014
14.5 · Event 14
MASTERS MEN - includes Masters Men 55+ 21-18-15-12-9-6-3 reps for time of: 65-lb. thrusters Burpees
Bibliothèque CrossFit
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La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
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