CrossFit Games
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Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
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Push Pull
2014 Games · 2014
Push Pull
Points Available: 100 Location: Tennis Stadium Saturday evening For time of: 7 handstand push-ups (deficit for men) 50-foot sled pull 8 deficit handstand push-ups 50-foot sled p...
CrossFit Games
Push Pull
2014 Games · 2014 · Men, Women
Push Pull
Points Available: 100 Location: Tennis Stadium Saturday evening For time of: 7 handstand push-ups (deficit for men) 50-foot sled pull 8 deficit handstand push-ups 50-foot sled p...
CrossFit Games
Push Pull 2.0
2024 CrossFit Games · 2024
Push Pull 2.0 · Event 2
For time: 45 handstand push-ups 80-foot sled pull from standing (110/180 lb) 30 strict handstand push-ups 80-foot sled pull seated from the platform 15 freestanding handstand pu...
CrossFit Games
Push Pull 2.0
2024 CrossFit Games · 2024 · Men, Women
Push Pull 2.0 · Event 2
For time: 45 handstand push-ups 80-foot sled pull from standing (110/180 lb) 30 strict handstand push-ups 80-foot sled pull seated from the platform 15 freestanding handstand pu...
CrossFit Games
Pyramid Double "Helen"
2010 Games · 2010
Pyramid Double "Helen"
For time (22-min. cap): Run 1,200 meters 63 kettlebell swings (1.5 pood) 36 pull-ups Run 800 meters 42 kettlebell swings 24 pull-ups Run 400 meters 21 kettlebell swings 12 pull-ups
CrossFit Games
Pyramid Double "Helen"
2010 Games · 2010 · Men, Women
Pyramid Double "Helen"
For time (22-min. cap): Run 1,200 meters 63 kettlebell swings (1.5 pood) 36 pull-ups Run 800 meters 42 kettlebell swings 24 pull-ups Run 400 meters 21 kettlebell swings 12 pull-ups
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017 · Boys (14-15), Boys (16-17) +3
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Quatrain
2017 Games · 2017
Quatrain
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Ranch Deadlift Ladder
2016 Games · 2016
Ranch Deadlift Ladder
Points available: 100 points Location: The Ranch Wednesday Deadlift ladder Similar to the 2009 deadlift ladder, where 1 rep is performed every 30 seconds through a series of 20 ...
CrossFit Games
Ranch Deadlift Ladder
2016 Games · 2016 · Men, Women
Ranch Deadlift Ladder
Points available: 100 points Location: The Ranch Wednesday Deadlift ladder Similar to the 2009 deadlift ladder, where 1 rep is performed every 30 seconds through a series of 20 ...
Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.