MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Sled Drag

2014 Games · 2014

Sled Drag

Sled Drag

CrossFit Games

Sled Drag

2014 Games · 2014

Sled Drag

Sled Drag

CrossFit Games

Sled Drag

2014 Games · 2014

Sled Drag

Sled Drag

CrossFit Games

Sled Drag

2014 Games · 2014

Sled Drag

Sled Drag

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Ladder

2012 Games · 2012

Snatch Ladder

Snatch Ladder

CrossFit Games

Snatch Speed Ladder

2015 Games · 2015

Snatch Speed Ladder

Points Available: 100 points Location: Tennis Stadium Friday evening Similar to last year's Clean Speed Ladder, this event will be broken into 3 rounds: Quarterfinal, Semifinal ...

CrossFit Games

Snatch Speed Ladder

2015 Games · 2015 · Men, Women

Snatch Speed Ladder

Points Available: 100 points Location: Tennis Stadium Friday evening Similar to last year's Clean Speed Ladder, this event will be broken into 3 rounds: Quarterfinal, Semifinal ...

CrossFit Games

Snatch Speed Triple

2020 Games · 2020

Snatch Speed Triple

Snatch Speed Triple

CrossFit Games

Snatch Speed Triple

2020 Games · 2020 · Men, Women

Snatch Speed Triple

Snatch Speed Triple

CrossFit Games

Soccer Chipper

2015 Games · 2015

Soccer Chipper

Points Available: 100 points Location: Soccer Stadium Saturday afternoon For time: 100-ft. Pig flip (560 / 395 lb.) 4 legless rope climbs 100-ft. handstand walk Athletes will be...

CrossFit Games

Soccer Chipper

2015 Games · 2015 · Men, Women

Soccer Chipper

Points Available: 100 points Location: Soccer Stadium Saturday afternoon For time: 100-ft. Pig flip (560 / 395 lb.) 4 legless rope climbs 100-ft. handstand walk Athletes will be...

CrossFit Games

Solo 1

2015 Games · 2015

Solo 1 · Event 1

Solo 1

CrossFit Games

Solo 2

2015 Games · 2015

Solo 2 · Event 2

Solo 2

CrossFit Games

Solo 3

2015 Games · 2015

Solo 3 · Event 3

Solo 3

CrossFit Games

Solo 4

2015 Games · 2015

Solo 4 · Event 4

Solo 4

CrossFit Games

Solo 5

2015 Games · 2015

Solo 5 · Event 5

Solo 5

CrossFit Games

Solo 6

2015 Games · 2015

Solo 6 · Event 6

Solo 6

CrossFit Games

Split Triplet

2019 Games · 2019

Split Triplet

5 rounds: 1 pegboard ascent 100 double-unders 10 DB hang split snatches (55 | 80 lb.) 10 DB hang clean and jerks (55 | 80 lb.) Time cap: 20 minutes

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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