MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Triple Double

2016 Games · 2016

Triple Double

Triple Double

CrossFit Games

Triple G Chipper

2017 Games · 2017

Triple G Chipper

For time: 100 pull-ups 80 GHD sit-ups 60 one-legged squats, alternating 40-cal. row 20 dumbbell push presses M 100-lb. dumbbell F 70-lb. dumbbell Athletes will complete 100 pull...

CrossFit Games

Triple G Chipper

2017 Games · 2017 · Men, Women

Triple G Chipper

For time: 100 pull-ups 80 GHD sit-ups 60 one-legged squats, alternating 40-cal. row 20 dumbbell push presses M 100-lb. dumbbell F 70-lb. dumbbell Athletes will complete 100 pull...

CrossFit Games

Triple-3

2014 Games · 2014

Triple-3 · Event 3

Points Available: 100 Location: Outside of Track and Soccer Stadium Friday Morning For time: Row 3,000 meters 300 double-unders Run 3 miles

CrossFit Games

Triple-3

2014 Games · 2014 · Men, Women

Triple-3 · Event 3

Points Available: 100 Location: Outside of Track and Soccer Stadium Friday Morning For time: Row 3,000 meters 300 double-unders Run 3 miles

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015 · Girls (16-17), Women (40-44)

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2015 Games · 2015

Triplet

Triplet

CrossFit Games

Triplet

2012 Games · 2012

Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

CrossFit Games

Triplet

2012 Games · 2012

Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

CrossFit Games

Triplet

2012 Games · 2012

Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

CrossFit Games

Triplet

2012 Games · 2012

Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

CrossFit Games

Triplet

2012 Games · 2012

Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

CrossFit Games

Triplet

2012 Games · 2012

Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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