CrossFit Games
16.2
2016 Open · 2016
16.2 · Event 16
Beginning on a 4-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans, 135 / 85 lb. If completed before 4 minutes, add 4 minutes ...
Catalogue public
Bibliothèque WODs
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
16.3
2016 Open · 2016 · Boys (14-15), Boys (16-17) +9
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.3
2016 Open · 2016
16.3 · Event 16
Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb.
CrossFit Games
16.4
2016 Open · 2016
16.4 · Event 16
Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups Men deadlift 225 lb. and throw 20-lb. ball to...
CrossFit Games
16.4
2016 Open · 2016
16.4 · Event 16
Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups Men deadlift 225 lb. and throw 20-lb. ball to...
CrossFit Games
16.4
2016 Open · 2016
16.4 · Event 16
Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups Men deadlift 225 lb. and throw 20-lb. ball to...
CrossFit Games
16.4
2016 Open · 2016
16.4 · Event 16
Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups Men deadlift 225 lb. and throw 20-lb. ball to...
CrossFit Games
16.4
2016 Open · 2016
16.4 · Event 16
Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups Men deadlift 225 lb. and throw 20-lb. ball to...
CrossFit Games
16.4
2016 Open · 2016
16.4 · Event 16
Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups Men deadlift 225 lb. and throw 20-lb. ball to...
CrossFit Games
16.4
2016 Open · 2016
16.4 · Event 16
Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups Men deadlift 225 lb. and throw 20-lb. ball to...
Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.