CrossFit Games
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Bibliothèque WODs
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
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CrossFit Games
1 RM S-OH
2018 Games · 2018 · Boys (14-15), Boys (16-17) +3
1 RM S-OH · Event 1
Row 42,195 meters
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
100%
2016 Games · 2016
100% · Event 100
For time: 40 box jumps (30 / 24-inch) 20 D-ball cleans (150 / 100 lb.) Time cap: 5 minutes
CrossFit Games
100%
2016 Games · 2016 · Men, Women
100% · Event 100
For time: 40 box jumps (30 / 24-inch) 20 D-ball cleans (150 / 100 lb.) Time cap: 5 minutes
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
MEN - includes Masters Men up to 54 years old Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (75lbs / 35kg)
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (75lbs / 35kg) WOMEN - includes Masters Women up to 54 years old Complete as ma...
CrossFit Games
11.1
2011 Open · 2011 · Men, Women
11.1 · Event 11
Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (75lbs / 35kg) WOMEN - includes Masters Women up to 54 years old Complete as ma...
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
WOMEN - includes Masters Women up to 54 years old Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (55lbs / 25kg)
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
MASTERS MEN - includes Masters Men 55+ Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (65lbs / 30kg)
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
MASTERS WOMEN - includes Masters Women 55+ Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (45lbs / 20kg) Additional Notes Plea...
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (75lbs / 35kg) WOMEN - includes Masters Women up to 54 years old Complete as ma...
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (75lbs / 35kg) WOMEN - includes Masters Women up to 54 years old Complete as ma...
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (75lbs / 35kg) WOMEN - includes Masters Women up to 54 years old Complete as ma...
CrossFit Games
11.1
2011 Open · 2011
11.1 · Event 11
Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches (75lbs / 35kg) WOMEN - includes Masters Women up to 54 years old Complete as ma...
Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.