MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.1

2020 Open · 2020

20.1 · Event 20

10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020 · Boys (14-15), Boys (16-17) +15

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

CrossFit Games

20.2

2020 Open · 2020

20.2 · Event 20

Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 50-lb. dumbbells

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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