MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017 · Boys (14-15), Boys (16-17) +3

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Fight

2017 Games · 2017

Bar Fight

1-rep-max snatch

CrossFit Games

Bar Muscle-up Men

2012 Games · 2012

Bar Muscle-up Men

Bar Muscle-up Men

CrossFit Games

Bar Muscle-up Women

2012 Games · 2012

Bar Muscle-up Women

Bar Muscle-up Women

CrossFit Games

Beach

2011 Games · 2011

Beach

For time: 210-meter Ocean swim 1,500-meter Soft-sand run 50 Chest-to-bar pull-ups 100 Hand-release push-ups 200 Squats 1,500-meter Soft-sand run

CrossFit Games

Beach

2011 Games · 2011 · Men, Women

Beach

For time: 210-meter Ocean swim 1,500-meter Soft-sand run 50 Chest-to-bar pull-ups 100 Hand-release push-ups 200 Squats 1,500-meter Soft-sand run

CrossFit Games

Beasts of Burden

2024 CrossFit Games · 2024

Beasts of Burden

For time: 45 handstand push-ups 80-foot sled pull from standing (110/180 lb) 30 strict handstand push-ups 80-foot sled pull seated from the platform 15 freestanding handstand pu...

CrossFit Games

Berm Bob

2016 Games · 2016

Berm Bob

Berm Bob

CrossFit Games

Bicouplet 1

2018 Games · 2018

Bicouplet 1 · Event 1

21-15-9 reps for time of: Snatches Chest-to-bar pull-ups M 85 lb. F 55 lb. Time cap: 6 minutes for BC1

CrossFit Games

Bicouplet 1

2018 Games · 2018 · Men, Women

Bicouplet 1 · Event 1

21-15-9 reps for time of: Snatches Chest-to-bar pull-ups M 85 lb. F 55 lb. Time cap: 6 minutes for BC1

CrossFit Games

Bicouplet 2

2018 Games · 2018

Bicouplet 2 · Event 2

12-9-6 reps for time of: Snatches Bar muscle-ups M 135 lb. F 85 lb. Time cap: 6 minutes for BC2 Bicouplet 1 and Bicouplet 2 will be separately scored events. Athletes will have ...

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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