MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Clean and Jerk

2015 Games · 2015

Clean and Jerk

Points Available: 100 points Location: Tennis Stadium Saturday evening 1-rep-max clean and jerk Athletes will have two 20-second windows to perform a max clean and jerk, rotatin...

CrossFit Games

Clean and Jerk

2015 Games · 2015 · Men, Women

Clean and Jerk

Points Available: 100 points Location: Tennis Stadium Saturday evening 1-rep-max clean and jerk Athletes will have two 20-second windows to perform a max clean and jerk, rotatin...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013 · Men, Women

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2013 Games · 2013

Clean and Jerk

Points Available: 100 Points Location: Soccer Stadium 11:45 a.m. - 2:00 p.m. 1-rep Clean and Jerk every 90 seconds with progressively heavier barbells. There are four starting p...

CrossFit Games

Clean and Jerk

2019 Games · 2019

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Clean and Jerk

2011 Games · 2011

Clean and Jerk

Clean and Jerk

CrossFit Games

Cleans-Handstand Pushups

2010 Games · 2010

Cleans-Handstand Pushups

7 rounds for time of: 3 cleans (205/135 lb.) 4 handstand push-ups (Ring HSPU for men) 12-minute cap

CrossFit Games

Cleans-Handstand Pushups

2010 Games · 2010 · Men, Women

Cleans-Handstand Pushups

7 rounds for time of: 3 cleans (205/135 lb.) 4 handstand push-ups (Ring HSPU for men) 12-minute cap

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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