MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Core Couplet

2018 Games · 2018

Core Couplet

Core Couplet

CrossFit Games

Core Couplet

2018 Games · 2018

Core Couplet

Core Couplet

CrossFit Games

Core Couplet

2018 Games · 2018

Core Couplet

Core Couplet

CrossFit Games

Core Couplet

2018 Games · 2018

Core Couplet

Core Couplet

CrossFit Games

Core Couplet

2018 Games · 2018

Core Couplet

Core Couplet

CrossFit Games

Corn Sack Sprint

2020 Games · 2020

Corn Sack Sprint

For time: 320-meter hill sprint with a corn sack W 30 lb. M 50 lb.

CrossFit Games

Corn Sack Sprint

2020 Games · 2020

Corn Sack Sprint

For time: 320-meter hill sprint with a corn sack W 30 lb. M 50 lb.

CrossFit Games

Corn Sack Sprint

2020 Games · 2020

Corn Sack Sprint

Corn Sack Sprint

CrossFit Games

Corn Sack Sprint

2020 Games · 2020 · Men, Women

Corn Sack Sprint

Corn Sack Sprint

CrossFit Games

Couple Couplets

2017 Games · 2017

Couple Couplets

8 rounds for time of: 4 bar muscle-ups 2 cleans, ascending weight M 225-245-265-285-305-320-335-350 lb. F 145-160-175-190-205-215-225-235 lb.

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

CrossFit Games

Cross-Country 5K

2023 Games · 2023

Cross-Country 5K

For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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