CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
Catalogue public
Bibliothèque WODs
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023 · Boys (14-15), Boys (16-17) +6
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
Cross-Country 5K
2023 Games · 2023
Cross-Country 5K
For time: Run 5K Time cap: 30 minutes Presented by Perfect Hydration
CrossFit Games
CrossFit Total
2018 Games · 2018
CrossFit Total
For max total load: 1-rep-max back squat 1-rep-max shoulder press 1-rep-max deadlift 3 attempts at each lift in each 4-minute window. Athletes will have a 4-minute window to per...
CrossFit Games
CrossFit Total
2018 Games · 2018 · Men, Women
CrossFit Total
For max total load: 1-rep-max back squat 1-rep-max shoulder press 1-rep-max deadlift 3 attempts at each lift in each 4-minute window. Athletes will have a 4-minute window to per...
CrossFit Games
CrossFit Games
CrossFit Games
Cyclocross
2017 Games · 2017
Cyclocross
On Wednesday, each athlete will ride the course as a time trial. Each athlete's finish time will determine their seeding on Thursday. The race will be split into two heats of 20...
CrossFit Games
Cyclocross
2017 Games · 2017 · Men, Women
Cyclocross
On Wednesday, each athlete will ride the course as a time trial. Each athlete's finish time will determine their seeding on Thursday. The race will be split into two heats of 20...
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
D-Ball Triplet
2016 Games · 2016 · Girls (14-15), Girls (16-17) +1
D-Ball Triplet
D-Ball Triplet
Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
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