MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 4

2021 Games · 2021 · Boys (14-15), Girls (14-15) +5

Event 4 · Event 4

FLOW At the call of "3, 2, 1 ... go," athletes will move to the first wall and complete 10 wall walks, then 10 thrusters. Then, athletes will advance the bar and move back to th...

CrossFit Games

Event 5

2021 Games · 2021

Event 5 · Event 5

FLOW Athletes start behind the rig. At the beep, they move to the rope and complete 4 climbs, then move to the ski erg for 500/400 metes, then carry the bag across one section o...

CrossFit Games

Event 5

2021 Games · 2021

Event 5 · Event 5

FLOW Athletes start behind the rig. At the beep, they move to the rope and complete 4 climbs, then move to the ski erg for 500/400 metes, then carry the bag across one section o...

CrossFit Games

Event 5

2021 Games · 2021

Event 5 · Event 5

FLOW Athletes start behind the rig. At the beep, they move to the rope and complete 4 climbs, then move to the ski erg for 500/400 metes, then carry the bag across one section o...

CrossFit Games

Event 5

2021 Games · 2021

Event 5 · Event 5

FLOW Athletes start behind the rig. At the beep, they move to the rope and complete 4 climbs, then move to the ski erg for 500/400 metes, then carry the bag across one section o...

CrossFit Games

Event 5

2021 Games · 2021

Event 5 · Event 5

FLOW Athletes start behind the rig. At the beep, they move to the rope and complete 4 climbs, then move to the ski erg for 500/400 metes, then carry the bag across one section o...

CrossFit Games

Event 5

2021 Games · 2021

Event 5 · Event 5

FLOW Athletes start behind the rig. At the beep, they move to the rope and complete 4 climbs, then move to the ski erg for 500/400 metes, then carry the bag across one section o...

CrossFit Games

Event 5

2021 Games · 2021

Event 5 · Event 5

FLOW Athletes start behind the rig. At the beep, they move to the rope and complete 4 climbs, then move to the ski erg for 500/400 metes, then carry the bag across one section o...

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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