MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Event 6

2021 Games · 2021

Event 6 · Event 6

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 6

2021 Games · 2021

Event 6 · Event 6

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 6

2021 Games · 2021

Event 6 · Event 6

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 6

2021 Games · 2021 · Girls (16-17), Men +1

Event 6 · Event 6

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

For time: Navigate the handstand walking course Time cap: 5 min.

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

For time: Navigate the handstand walking course Time cap: 5 min.

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

For time: Navigate the handstand walking course Time cap: 5 min.

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

For time: Navigate the handstand walking course Time cap: 5 min.

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

For time: Navigate the handstand walking course Time cap: 5 min.

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

For time: Navigate the handstand walking course Time cap: 5 min.

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

CrossFit Games

Event 7

2021 Games · 2021

Event 7 · Event 7

5 rounds for time of: 250-m run 1 clean Women: 165 | 175 | 185 | 195 | 205 lb. Men: 245 | 265 | 285 | 305 | 315 lb. Time cap: 7 min. 5 rounds for time of: 200-m run out of the C...

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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