MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Feel the Berm

2016 Games · 2016

Feel the Berm

Feel the Berm

CrossFit Games

Feel the Berm

2016 Games · 2016

Feel the Berm

Feel the Berm

CrossFit Games

Feel the Berm

2016 Games · 2016

Feel the Berm

Feel the Berm

CrossFit Games

Feel the Berm

2016 Games · 2016

Feel the Berm

Feel the Berm

CrossFit Games

Feel the Berm

2016 Games · 2016

Feel the Berm

Feel the Berm

CrossFit Games

Feel the Berm

2016 Games · 2016

Feel the Berm

Feel the Berm

CrossFit Games

Feel the Berm

2016 Games · 2016

Feel the Berm

Feel the Berm

CrossFit Games

Fibonacci

2018 Games · 2018

Fibonacci

For time: 5-8-13 reps of: Parallette handstand push-ups Double kettlebell deadlifts Then, lunge 89 ft. with 2 kettlebells overhead M 14-in. deficit, 2 203-lb. KB for deadlifts, ...

CrossFit Games

Fibonacci

2018 Games · 2018 · Men, Women

Fibonacci

For time: 5-8-13 reps of: Parallette handstand push-ups Double kettlebell deadlifts Then, lunge 89 ft. with 2 kettlebells overhead M 14-in. deficit, 2 203-lb. KB for deadlifts, ...

CrossFit Games

Fibonacci Final

2017 Games · 2017

Fibonacci Final

Men For time: 5-8-13 reps of: Parallette handstand push-ups 203-lb. kettlebell deadlifts Then, lunge 89 ft. with 2 53-lb. kettlebells overhead Women For time: 3 Parallette hands...

CrossFit Games

Fibonacci Final

2017 Games · 2017 · Men, Women

Fibonacci Final

Men For time: 5-8-13 reps of: Parallette handstand push-ups 203-lb. kettlebell deadlifts Then, lunge 89 ft. with 2 53-lb. kettlebells overhead Women For time: 3 Parallette hands...

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016 · Girls (14-15), Girls (16-17) +1

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

CrossFit Games

Final

2016 Games · 2016

Final

Final

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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