Inspiration
76 423 workouts correspondent aux contraintes actuelles.
CrossFit Games
2024 Age Group Quarterfinal · 2024
1 Men (35-39) Rx · Event 1
4 rounds for max reps of: 1 minute of snatches 1 minute of rowing for calories 1 minute of dumbbell box step-ups 1 minute of rest ♀ 85-lb (38 kg) barbell, 35-lb (15 kg) dumbbell...
CrossFit Games
2024 Age Group Quarterfinal · 2024
1 Men (35-39) Rx · Event 1
4 rounds for max reps of: 1 minute of snatches 1 minute of rowing for calories 1 minute of dumbbell box step-ups 1 minute of rest ♀ 85-lb (38 kg) barbell, 35-lb (15 kg) dumbbell...
CrossFit Games
2024 Age Group Quarterfinal · 2024
1 Men (35-39) Rx · Event 1
4 rounds for max reps of: 1 minute of snatches 1 minute of rowing for calories 1 minute of dumbbell box step-ups 1 minute of rest ♀ 85-lb (38 kg) barbell, 35-lb (15 kg) dumbbell...
CrossFit Games
2024 Age Group Quarterfinal · 2024
1 Men (35-39) Rx · Event 1
4 rounds for max reps of: 1 minute of snatches 1 minute of rowing for calories 1 minute of dumbbell box step-ups 1 minute of rest ♀ 85-lb (38 kg) barbell, 35-lb (15 kg) dumbbell...
Competition Corner
Competition Corner
Trinity Combine 2020 · 2020 · Male, Masters Female +2
1 Mile Run · Event 1
1 Mile Run
Competition Corner
Sozo Classic 2024 · 2024 · Intermediate (Men), Intermediate (Women) +4
1 Mile Run · Event 1
1 Mile Run
Competition Corner
BOA Online 10 Event Challenge 1 · 2020 · Any Type Team of Four
1 Minute Assault · Event 1
1 minute max assault bike calories.
Competition Corner
BOA Online 10 Event Challenge 1 · 2020 · Individual - Male Scaled, Individual - Masters Male 40 +
1 Minute Assault Bike Max Calories · Event 1
Max Calories in 1 minute on an assault bike.
Competition Corner
Thailand Throwdown 2024: Master's Edition · 2024 · Men's Rx (40-49), Men's Rx (50+) +6
1 Minute Max Weight Farmer's Hold · Event 1
1 Minute Farmer’s Handle Hold for MAX Weight Athletes will have 2 attempts. Athletes will choose the weight to put on the handles. After deadlifting the handles off the ground, ...
Competition Corner
STRONG & COURAGEOUS CROSSFIT & STRONGMAN COMPETITION 2024 · 2024
1 REP MAX CLEAN · Event 1
HEAVIEST LIFT WINS. 8:00 MINUTE TIME CAP. TIE BREAKER: 1 MINUTE AMRAP OF HALF THE MAX WEIGHT STARTING WEIGHT IS 145# FOR FEMALES; 185# FOR MALES. EVENT PRIZE: $50
Competition Corner
STRONG & COURAGEOUS CROSSFIT & STRONGMAN COMPETITION 2024 · 2024
1 REP MAX DEADLIFT · Event 1
8:00 MINUTE TIME CAP TO GET A 1 REP MAX ON DEADLIFT. STANCE WILL BE SHOULDER WIDTH APART. PRIZE: $50
Competition Corner
2018 Kill Cliff Granite Games · 2018 · Community Team, Female AsRx Team +9
1 RM · Event 1
Location: National Hockey Center 1 Rep Max Clean
Competition Corner
Beach and Barbells Contest (Finale) · 2023 · Intermediate, Master Rx +3
1 RM (WOD 3 : Partie B) · Event 1
TC : 10min 1 RM snatch Note : - Any style is allowed - Can go up and down in weights - 1 athlete lifts at a time - Women use W bars and men use M bars - Heaviest weight lifted b...
Competition Corner
Crossfit West Chester Monthly Challenge-December · 2023 · Men's RX, Women's RX
1 RM Back Squat · Event 1
1 Rep Max Back Squat to Medicine Ball. Butt must touch medicine ball
Competition Corner
Trio Paratus · 2023 · Functional Female, Functional Male
1 RM Back squat · Event 1
1 rep max back squat
Competition Corner
Crossfit West Chester Monthly Challenge-December · 2023 · Men's RX, Women's RX
1 RM Bench Press · Event 1
1 Rep Max Bench Press
Competition Corner
Lifting Aubrey Lift-a-Thon · 2024 · Beginner F/F, Beginner M/M +5
1 RM Bench Press · Event 1
Establish a 1 RM Bench Press in 5 Minutes
Competition Corner
FINAL KANDASHOWDOWN · 2023 · FFF, HHH
1 RM C&J · Event 1
EVENT 3 PARTIE B 6' 1 RM C&J Max Tonnage pour l'équipe
Competition Corner
8th Annual SouthBay Box Crawl 2022 · 2022
1 RM Clean · Event 1
6 min Establish 1Rm Clean
Competition Corner
8th Annual SouthBay Box Crawl 2022 · 2022 · Competitive (Men), Competitive (Women) +9
1 RM Clean · Event 1
Total Clean weight of both athletes highest lift. All bars will be done with 33lb skinny bar.
Competition Corner
Battleground SoCal · 2018 · Beginner Team (Women), Intermediate Team (Men) +6
1 RM Clean · Event 1
4 MIN. FOR BOTH TEAM MEMBERS TO FIND CLEAN 1RM SCORE IS TOTAL WEIGHT OF EACH 1RM CLEAN
Competition Corner
Crossfit West Chester Monthly Challenge-December · 2023 · Men's RX, Women's RX
1 RM Deadlift · Event 1
1 Rep Max Deadlift Can Be Conventional or Sumo
Competition Corner
Lifting Aubrey Lift-a-Thon · 2024 · Beginner F/F, Beginner M/M +5
1 RM Deadlift · Event 1
Establish a 1 RM Deadlift in 6:00
Competition Corner
Mass MVMNT Team Fall Throwdown - Hingham, MA · 2021 · Female RX, Female Scaled +2
1 RM FRONT SQUAT · Event 1
You and your partner have 10 minutes to work up to a 1 rep max front squat. Your score is the total of you and your partner's heaviest lift.
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