Inspiration
79 610 workouts correspondent aux contraintes actuelles.
Competition Corner
Beast of Berlin 2018 - Online Qualifier · 2018 · Scaled
18.2 by Functional Flossing - Scaled · Event 18
18.2 Scaled is a 12 min amrap of Pull Ups, Thrusters and Rope Jumps with increasing repetitions. On 3.2.1 Go the athlete will start with 3 Pull Ups, followed by 3 Thrusters and ...
Competition Corner
Competition Corner
Open 2018 at CrossFit Central · 2018 · Coach Division, Masters +2
18.2a · Event 18
18.2a
Competition Corner
Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2a · Event 18
Workout 18.2 is a 20 mins row for distance. It will have two parts; 18.2a and 18.2b and each part weights 50% on the total score of the workout 18.2. Part a is the distance you ...
Competition Corner
Cyprus Throwdown 2018 - Qualifiers · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2a · Event 18
18.2 is split into two parts in a running clock: 18.2a has a 2 minute time cap to: establish a 3 rep max, Clean and Jerk, touch and go SCORE: the heaviest successful lift. SUBMI...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018 · Boys (14-15), Boys (16-17) +14
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
CrossFit Games
2018 Open · 2018
18.2a · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
Competition Corner
Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2b · Event 18
Workout 18.2 is a 20 mins row for distance. It will have two parts; 18.2a and 18.2b and each part weights 50% on the total score of the workout 18.2. Part a is the distance you ...
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