MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint course CUT TO 10 ATHLETES

CrossFit Games

Sprint

2019 Games · 2019

Sprint

Sprint

CrossFit Games

Sprint

2019 Games · 2019 · Men, Women

Sprint

Sprint

CrossFit Games

Sprint

2012 Games · 2012

Sprint

Points Available: 50 Location: Track Saturday 10:50-1:40 300-yard Shuttle sprint for time: Run to the 50-yard line and back Run to the 100-yard line and back Athletes will be ra...

CrossFit Games

Sprint

2012 Games · 2012 · Men, Women

Sprint

Points Available: 50 Location: Track Saturday 10:50-1:40 300-yard Shuttle sprint for time: Run to the 50-yard line and back Run to the 100-yard line and back Athletes will be ra...

CrossFit Games

Sprint Carry

2014 Games · 2014

Sprint Carry

Points Available: 100 Location: Soccer Stadium Saturday afternoon For time: Sprint 100 yards 100-yard carry (100 / 60 lb. cylinder) Sprint 100 yards 100-yard carry (120 / 80 lb....

CrossFit Games

Sprint Carry

2014 Games · 2014 · Men, Women

Sprint Carry

Points Available: 100 Location: Soccer Stadium Saturday afternoon For time: Sprint 100 yards 100-yard carry (100 / 60 lb. cylinder) Sprint 100 yards 100-yard carry (120 / 80 lb....

CrossFit Games

Sprint Chipper

2013 Games · 2013

Sprint Chipper

Points Available: 100 Points Location: Tennis Stadium 5:40 - 9:00 p.m. For time: Row 1000 meters then, five rounds of: 25 Pull-ups 7 Push jerks (135 / 85 lbs) Time Cap: 15 minutes

CrossFit Games

Sprint Chipper

2013 Games · 2013 · Men, Women

Sprint Chipper

Points Available: 100 Points Location: Tennis Stadium 5:40 - 9:00 p.m. For time: Row 1000 meters then, five rounds of: 25 Pull-ups 7 Push jerks (135 / 85 lbs) Time Cap: 15 minutes

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

CrossFit Games

Sprint Couplet

2019 Games · 2019

Sprint Couplet

172-ft. sled push 15 | 18 bar muscle-ups 172-ft. sled push Time cap: 6 minutes CUT TO 30 ATHLETES

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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