Catalogue public
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 2 Men (35-39) Rx · Event 2
TEST 2A: 10-minute AMRAP: 6 chest-to-wall handstand push-ups 9 GHD sit-ups 12 box jumps ♀ 24-inch box ♂ 30-inch box Teenagers 14-17, Masters 35-54 ♀ 24-inch box ♂ 30-inch box Ma...
CrossFit Games
2023 NOBULL CrossFit Games Team Quarterfinal · 2023
Test 2 Team Rx · Event 2
Starting at 0:00, every 3 minutes for 18 minutes, alternating between MM and FF pairs: Row 400 meters (athletes on their own rower) 10 synchro shoulder-to-overheads Max rope cli...
CrossFit Games
2023 Individual Quarterfinal · 2023
Test 3 · Event 3
5 rounds for time: 5 burpee box jump-overs 1 clean and jerk *Add 1 clean and jerk after each round. ♀ 185-lb clean and jerks, 24-in box ♂ 275-lb clean and jerks, 30-in box Time ...
CrossFit Games
2023 Individual Quarterfinal · 2023
Test 3 · Event 3
5 rounds for time: 5 burpee box jump-overs 1 clean and jerk *Add 1 clean and jerk after each round. ♀ 185-lb clean and jerks, 24-in box ♂ 275-lb clean and jerks, 30-in box Time ...
CrossFit Games
2021 Individual Quarterfinals · 2021
Test 3 · Event 3
For time: 120 wall-ball shots 120-cal. row 20-lb. ball, 10-ft. target Time cap: 15 min. Submit score by 12 p.m. (noon) PT on Saturday, April 10.
CrossFit Games
2021 Individual Quarterfinals · 2021
Test 3 · Event 3
For time: 120 wall-ball shots 120-cal. row 14-lb. ball, 9-ft. target Time cap: 15 min. Submit score by 12 p.m. (noon) PT on Saturday, April 10.
CrossFit Games
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
Bibliothèque CrossFit
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
