Catalogue public
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
2018 Games · 2018 · Men, Women
The Battleground
For time: Rescue Randy drag 2 rope climbs Obstacle-course run 2 rope climbs Rescue Randy drag Men wear 20-lb. vest Women wear 14-lb. vest Athletes will start in the North Lot. T...
CrossFit Games
2014 Games · 2014 · Men, Women
The Beach
Points Available: 100 points Location: Hermosa Beach Pier Wednesday morning For time: Swim 250 yards 50 kettlebell thrusters (35 / 24 lb.) 30 burpees Swim 500 yards 30 burpees 5...
CrossFit Games
2014 Games · 2014
The Beach
Points Available: 100 points Location: Hermosa Beach Pier Wednesday morning For time: Swim 250 yards 50 kettlebell thrusters (35 / 24 lb.) 30 burpees Swim 500 yards 30 burpees 5...
CrossFit Games
2014 Games · 2014
The Beach
Points Available: 100 points Location: Hermosa Beach Pier Wednesday morning For time: Swim 250 yards 50 kettlebell thrusters (35 / 24 lb.) 30 burpees Swim 500 yards 30 burpees 5...
CrossFit Games
2022 CrossFit Games · 2022
The Capitol
For time: 20 Pig flips 3.5-mile run 200-m Jerry bag carry 200-m Husafell carry Women: 350-lb Pig, (2) 70-lb Jerry bags, 150-lb Husafell Men: 510-lb Pig, (2) 100-lb Jerry bags, 2...
CrossFit Games
2022 CrossFit Games · 2022 · Men, Women
The Capitol
For time: 20 Pig flips 3.5-mile run 200-m Jerry bag carry 200-m Husafell carry Women: 350-lb Pig, (2) 70-lb Jerry bags, 150-lb Husafell Men: 510-lb Pig, (2) 100-lb Jerry bags, 2...
CrossFit Games
2013 Games · 2013
The Cinco 1 · Event 1
Points Available: 100 points Location: Tennis Stadium 2:00 - 5:00 p.m. For time: Three rounds of: 5 Deadlifts (405 / 265 lbs) 5 weighted One-legged squats, left leg (53 / 35 lb ...
CrossFit Games
2013 Games · 2013 · Men, Women
The Cinco 1 · Event 1
Points Available: 100 points Location: Tennis Stadium 2:00 - 5:00 p.m. For time: Three rounds of: 5 Deadlifts (405 / 265 lbs) 5 weighted One-legged squats, left leg (53 / 35 lb ...
CrossFit Games
2013 Games · 2013
The Cinco 2 · Event 2
Points Available: 100 points Location: Tennis Stadium 2:00 - 5:00 p.m. For time Three rounds of: 5 Muscle-ups 5 Deficit handstand push-ups Then, 90’ Overhead walking lunge (160 ...
CrossFit Games
2013 Games · 2013 · Men, Women
The Cinco 2 · Event 2
Points Available: 100 points Location: Tennis Stadium 2:00 - 5:00 p.m. For time Three rounds of: 5 Muscle-ups 5 Deficit handstand push-ups Then, 90’ Overhead walking lunge (160 ...
CrossFit Games
2011 Games · 2011
The End 1 · Event 1
Men Complete as many reps as possible in 3 minutes of: 20-calorie Row 30 Wall-ball Shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 108-l...
CrossFit Games
2011 Games · 2011 · Men, Women
The End 1 · Event 1
Men Complete as many reps as possible in 3 minutes of: 20-calorie Row 30 Wall-ball Shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 108-l...
CrossFit Games
2011 Games · 2011
The End 2 · Event 2
Men Complete as many reps as possible in 6 minutes of: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 108-l...
CrossFit Games
2011 Games · 2011 · Men, Women
The End 2 · Event 2
Men Complete as many reps as possible in 6 minutes of: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 108-l...
CrossFit Games
2011 Games · 2011
The End 3 · Event 3
Men For time: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlift high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-...
CrossFit Games
2011 Games · 2011 · Men, Women
The End 3 · Event 3
Men For time: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlift high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-...
CrossFit Games
2010 Games · 2010
The Final 1 · Event 1
3 rounds for time of: 30 push-ups with hand release Over the wall 21 overhead squats (95/65 lb.) 7-minute cap
CrossFit Games
2010 Games · 2010 · Men, Women
The Final 1 · Event 1
3 rounds for time of: 30 push-ups with hand release Over the wall 21 overhead squats (95/65 lb.) 7-minute cap
CrossFit Games
2010 Games · 2010
The Final 2 · Event 2
3 rounds for time of: 30 toes-to-bars 21 ground-to-overheads (95/65 lb.) 7-minute cap
CrossFit Games
2010 Games · 2010 · Men, Women
The Final 2 · Event 2
3 rounds for time of: 30 toes-to-bars 21 ground-to-overheads (95/65 lb.) 7-minute cap
CrossFit Games
2010 Games · 2010
The Final 3 · Event 3
3 rounds for time of: 5 burpee wall jumps 20-foot rope climbs (3 for men, 2 for women) 12-minute cap
CrossFit Games
2010 Games · 2010 · Men, Women
The Final 3 · Event 3
3 rounds for time of: 5 burpee wall jumps 20-foot rope climbs (3 for men, 2 for women) 12-minute cap
CrossFit Games
CrossFit Games
2016 Games · 2016
The Plow
Points available: 50 points Location: Soccer Stadium Sunday 560-ft. plow drag for time (235/190 lb.)
CrossFit Games
2016 Games · 2016 · Men, Women
The Plow
Points available: 50 points Location: Soccer Stadium Sunday 560-ft. plow drag for time (235/190 lb.)
Bibliothèque CrossFit
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
