MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015 · Girls (16-17), Women (40-44)

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster

2015 Games · 2015

Thruster

Thruster

CrossFit Games

Thruster / Pull-up / Carry

2010 Games · 2010

Thruster / Pull-up / Carry

Thruster / Pull-up / Carry

CrossFit Games

Tire Relay

2015 Games · 2015

Tire Relay

Tire Relay

CrossFit Games

Toes-to-Bar/Lunge

2020 Games · 2020

Toes-to-Bar/Lunge

Toes-to-Bar/Lunge

CrossFit Games

Toes-to-Bar/Lunge

2020 Games · 2020 · Men, Women

Toes-to-Bar/Lunge

Toes-to-Bar/Lunge

CrossFit Games

Track Triplet

2012 Games · 2012

Track Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

CrossFit Games

Track Triplet

2012 Games · 2012 · Men, Women

Track Triplet

Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...

CrossFit Games

Track and Field

2024 CrossFit Games · 2024

Track and Field

For time: 1,600-meter run Then, at the 12-minute mark: 50-yard sprint 50-yard bag carry (70/100 lb) 75-yard sprint 75-yard bag carry 100-yard sprint Time cap 1: None. The sprint...

CrossFit Games

Track and Field

2024 CrossFit Games · 2024 · Men, Women

Track and Field

For time: 1,600-meter run Then, at the 12-minute mark: 50-yard sprint 50-yard bag carry (70/100 lb) 75-yard sprint 75-yard bag carry 100-yard sprint Time cap 1: None. The sprint...

CrossFit Games

Triangle Couplet

2015 Games · 2015

Triangle Couplet

Points Available: 100 points Location: Tennis Stadium Saturday evening 15-10-6 reps for time of: Thrusters (165 / 115 lb.) Bar muscle-ups Athletes will complete 15 thrusters, th...

CrossFit Games

Triangle Couplet

2015 Games · 2015 · Men, Women

Triangle Couplet

Points Available: 100 points Location: Tennis Stadium Saturday evening 15-10-6 reps for time of: Thrusters (165 / 115 lb.) Bar muscle-ups Athletes will complete 15 thrusters, th...

CrossFit Games

Triple Deadlift F

2016 Games · 2016

Triple Deadlift F

Triple Deadlift F

CrossFit Games

Triple Deadlift M

2016 Games · 2016

Triple Deadlift M

Triple Deadlift M

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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