CrossFit Games
Triplet
2012 Games · 2012
Triplet
Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...
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Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
Triplet
2012 Games · 2012
Triplet
Points Available: 100 Location: Track Friday 11:30-2:20 Athletes will begin this event just after completing the Ball Toss. Three rounds for time of: 8 Split snatch, alternating...
CrossFit Games
Triplet Sprint
2011 Games · 2011
Triplet Sprint
Men For time: 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 50 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 100 yards 5 Muscle-ups 245-lb....
CrossFit Games
Triplet Sprint
2011 Games · 2011
Triplet Sprint
Men For time: 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 50 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 100 yards 5 Muscle-ups 245-lb....
CrossFit Games
Triplet Sprint
2011 Games · 2011 · Men, Women
Triplet Sprint
Men For time: 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 50 yards 5 Muscle-ups 245-lb. Deadlifts, 10 reps 15 GHD Sit-ups Sprint 100 yards 5 Muscle-ups 245-lb....
CrossFit Games
CrossFit Games
CrossFit Games
Up and Over
2022 CrossFit Games · 2022
Up and Over
3 rounds for time: 12 muscle-ups 25 jump-overs 30 GHD sit-ups Then, 84-ft weighted lunge Women: Jump 50-in log, 30-in box, 20-in Pig, lunge 125-lb axle bar Men: Jump 50-in log, ...
CrossFit Games
Up and Over
2022 CrossFit Games · 2022 · Men, Women
Up and Over
3 rounds for time: 12 muscle-ups 25 jump-overs 30 GHD sit-ups Then, 84-ft weighted lunge Women: Jump 50-in log, 30-in box, 20-in Pig, lunge 125-lb axle bar Men: Jump 50-in log, ...
CrossFit Games
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CrossFit Games
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CrossFit Games
Vest Triplet
2017 Games · 2017 · Boys (14-15), Boys (16-17) +3
Vest Triplet
40/30-cal. Assault Bike 20-ft. Banger
CrossFit Games
CrossFit Games
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Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.