MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015 · Boys (14-15), Boys (16-17) +9

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

15.5

2015 Open · 2015

15.5 · Event 15

27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb.

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

CrossFit Games

16.1

2016 Open · 2016

16.1 · Event 16

Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Wom...

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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