CrossFit Games
20.5
2020 Open · 2020
20.5 · Event 20
For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots, 20-lb. ball to 10 ft. Time cap: 20 min.
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3 731 WODs trouvés.
CrossFit Games
20.5
2020 Open · 2020
20.5 · Event 20
For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots, 20-lb. ball to 10 ft. Time cap: 20 min.
CrossFit Games
20.5
2020 Open · 2020
20.5 · Event 20
For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots, 20-lb. ball to 10 ft. Time cap: 20 min.
CrossFit Games
20.5
2020 Open · 2020
20.5 · Event 20
For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots, 20-lb. ball to 10 ft. Time cap: 20 min.
CrossFit Games
20.5
2020 Open · 2020
20.5 · Event 20
For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots, 20-lb. ball to 10 ft. Time cap: 20 min.
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
CrossFit Games
2007
2013 Games · 2013
2007 · Event 2007
11:00 a.m. - 12:10 p.m. 21 MB GHD sit-ups, 15 Snatches (165 / 100 lbs), 9 Wall burpees Top 30 men and top 30 women advance to the final.
CrossFit Games
2007
2013 Games · 2013 · Men, Women
2007 · Event 2007
11:00 a.m. - 12:10 p.m. 21 MB GHD sit-ups, 15 Snatches (165 / 100 lbs), 9 Wall burpees Top 30 men and top 30 women advance to the final.
CrossFit Games
2007 Reload
2020 Games · 2020
2007 Reload · Event 2007
For time: 1,500-meter row Then, 5 rounds of: 10 bar muscle-ups 7 shoulder-to-overheads W 145 lb. M 235 lb.
CrossFit Games
2007 Reload
2020 Games · 2020 · Men, Women
2007 Reload · Event 2007
For time: 1,500-meter row Then, 5 rounds of: 10 bar muscle-ups 7 shoulder-to-overheads W 145 lb. M 235 lb.
CrossFit Games
21-15-9 Complex
2014 Games · 2014
21-15-9 Complex · Event 21
Points Available: 100 Location: Tennis Stadium Friday Evening For time: 8 deadlifts (155 / 115 lb.) 7 cleans (155 / 115 lb.) 6 snatches (155 / 115 lb.) 8 pull-ups 7 chest-to-bar...
CrossFit Games
21-15-9 Complex
2014 Games · 2014 · Men, Women
21-15-9 Complex · Event 21
Points Available: 100 Location: Tennis Stadium Friday Evening For time: 8 deadlifts (155 / 115 lb.) 7 cleans (155 / 115 lb.) 6 snatches (155 / 115 lb.) 8 pull-ups 7 chest-to-bar...
CrossFit Games
21.1
2021 Open · 2021
21.1 · Event 21
For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 21...
CrossFit Games
21.1
2021 Open · 2021
21.1 · Event 21
For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 21...
CrossFit Games
21.1
2021 Open · 2021
21.1 · Event 21
For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 21...
CrossFit Games
21.1
2021 Open · 2021
21.1 · Event 21
For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 21...
Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.