CrossFit Games
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Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
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Drag & Drive
2017 Games · 2017
Drag & Drive
Move yoke, farmers log and sled 150 ft. across field *Handstand walk when moving back M 500-lb. yoke, 200-lb. logs, 400-lb. sled F 340-lb. yoke, 120-lb. logs, 310-lb. sled
CrossFit Games
Dumbbell Highball
2022 CrossFit Games · 2022
Dumbbell Highball
Every 2 minutes: 50-yard swim 8-cal Ski Erg* *Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.
CrossFit Games
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Echo Press
2022 CrossFit Games · 2022
Echo Press
For time: 30/25 Echo Bike calories 10 block HSPU 20/15 Echo Bike calories 10 block HSPU 20/15 Echo Bike calories 10 block HSPU 30/25 Echo Bike calories Women: 2-in deficit Men: ...
CrossFit Games
Echo Press
2022 CrossFit Games · 2022 · Men, Women
Echo Press
For time: 30/25 Echo Bike calories 10 block HSPU 20/15 Echo Bike calories 10 block HSPU 20/15 Echo Bike calories 10 block HSPU 30/25 Echo Bike calories Women: 2-in deficit Men: ...
CrossFit Games
Echo Thruster Final
2023 Games · 2023
Echo Thruster Final
For time: 21-18-15 Echo Bike calories Thrusters (85/115 lb) (95/135 lb) (105/155 lb) Then, 66-foot overhead walking lunge (105/155 lb) Time cap: 10 minutes Presented by NOBULL
CrossFit Games
Echo Thruster Final
2023 Games · 2023 · Men, Women
Echo Thruster Final
For time: 21-18-15 Echo Bike calories Thrusters (85/115 lb) (95/135 lb) (105/155 lb) Then, 66-foot overhead walking lunge (105/155 lb) Time cap: 10 minutes Presented by NOBULL
CrossFit Games
CrossFit Games
Elizabeth
2012 Games · 2012
Elizabeth
Points Available: 3 x 100 Location: Stadium Sunday 1:30-3:50 The top 18 athletes overall will compete in this Event. 21-15-9 reps for time of: Clean (135 / 95 lbs) Ring dips Tim...
CrossFit Games
Elizabeth
2012 Games · 2012 · Men, Women
Elizabeth
Points Available: 3 x 100 Location: Stadium Sunday 1:30-3:50 The top 18 athletes overall will compete in this Event. 21-15-9 reps for time of: Clean (135 / 95 lbs) Ring dips Tim...
CrossFit Games
Elizabeth Elevated
2022 CrossFit Games · 2022
Elizabeth Elevated
21-15-9-9-9 reps for time of: Squat cleans Dips with parallel bar traverses Women: 95-lb cleans Men: 135-lb cleans Time cap: 12 minutes (women), 10 minutes (men) Venue: Coliseum...
CrossFit Games
Elizabeth Elevated
2022 CrossFit Games · 2022 · Men, Women
Elizabeth Elevated
21-15-9-9-9 reps for time of: Squat cleans Dips with parallel bar traverses Women: 95-lb cleans Men: 135-lb cleans Time cap: 12 minutes (women), 10 minutes (men) Venue: Coliseum...
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Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
- Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
- Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
- Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
- Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.