CrossFit Games
12.1
2012 Open · 2012
12.1 · Event 12
Complete as many reps as possible in 7 minutes of: Burpees This workout begins from a standing position. The Athlete will move from flat on the ground to touching an object with...
Inspiration
Finder WODs
77 207 workouts correspondent aux contraintes actuelles.
CrossFit Games
12.1
2012 Open · 2012
12.1 · Event 12
Complete as many reps as possible in 7 minutes of: Burpees This workout begins from a standing position. The Athlete will move from flat on the ground to touching an object with...
CrossFit Games
12.1
2012 Open · 2012 · Men, Men (55-59) +1
12.1 · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
CrossFit Games
12.1 Men (50-54) Rx
2012 Open · 2012
12.1 Men (50-54) Rx · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
CrossFit Games
12.1 Men (55-59) Rx
2012 Open · 2012
12.1 Men (55-59) Rx · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
CrossFit Games
12.1 Men (60+) Rx
2012 Open · 2012
12.1 Men (60+) Rx · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
CrossFit Games
12.1 Women (50-54) Rx
2012 Open · 2012
12.1 Women (50-54) Rx · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
CrossFit Games
12.1 Women (55-59) Rx
2012 Open · 2012
12.1 Women (55-59) Rx · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
CrossFit Games
12.1 Women (60+) Rx
2012 Open · 2012
12.1 Women (60+) Rx · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
Competition Corner
12.1/12.2ish
Forge Fall Classic · 2016 · Fun Men, Fun Women +2
12.1/12.2ish · Event 12
15min Cap 60 Snatch (75/45) 60 Burpee Trios 45 Snatch (135/75) 45 Burpee Trios 30 Snatch (165/100) 30 Burpee Trios AMRAP Snatch (210/120) *Squat Clean and Jerk Allowed As Well* ...
CrossFit Games
12.2
2012 Open · 2012
12.2 · Event 12
MEN - includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 75 pound Snatch, 30 reps 135 pound Snatch,...
CrossFit Games
12.2
2012 Open · 2012
12.2 · Event 12
WOMEN - includes Masters Women up to 54 years old Proceed through the sequence below completing as many reps as possible in 10 minutes of: 45 pound Snatch, 30 reps 75 pound Snat...
CrossFit Games
12.2
2012 Open · 2012
12.2 · Event 12
MASTERS MEN - includes Masters Men 55+ Proceed through the sequence below completing as many reps as possible in 10 minutes of: 45 pound Snatch, 30 reps 75 pound Snatch, 30 reps...
CrossFit Games
12.2
2012 Open · 2012 · Men, Men (55-59) +1
12.2 · Event 12
MASTERS WOMEN - includes Masters Women 55+ Proceed through the sequence below completing as many reps as possible in 10 minutes of: 35 pound Snatch, 30 reps 55 pound Snatch, 30 ...
Competition Corner
12.2(ish)
Metcon Mashups (CrossFit Exile) · 2020 · Beginner (Female), Intermediate (Female) +1
12.2(ish) · Event 12
EVENT 3: OPEN 12.2(ish) INTERMEDIATE AMRAP 12: 30 Snatches (65/45) 30 Snatches (75/55) 30 Snatches (95/65) AMRAP Snatches (115/85) BEGINNER AMRAP 12: 30 Snatches (45/35) 30 Snat...
Competition Corner
12.2(ish)
Metcon Mashups (Okie CrossFit) · 2020 · Beginner (Female), Beginner (Male) +2
12.2(ish) · Event 12
EVENT 3: OPEN 12.2(ish) INTERMEDIATE AMRAP 12: 30 Snatches (65/45) 30 Snatches (75/55) 30 Snatches (95/65) AMRAP Snatches (115/85) BEGINNER AMRAP 12: 30 Snatches (45/35) 30 Snat...
Competition Corner
12.29.1863
2025 Battle Of Mossy Creek · 2025
12.29.1863 · Event 12
Team of 3 162 Calorie Ski into 12 Triple Sync Hang Cleans 29 Over-Unders 18 Triple Sync Deadlifts 63' Front Rack Walking Lunge *One non-working partner must hold (150 / 100) San...
Competition Corner
12.29.1863
2025 Battle Of Mossy Creek · 2025 · ARTILLERY MEN, ARTILLERY WOMEN +3
12.29.1863 · Event 12
Team of 3 162 Calorie Ski into 12 Triple Sync Hang Cleans 29 Over-Unders 18 Triple Sync Deadlifts 63' Front Rack Walking Lunge *One non-working partner must hold Sandbag (100 / ...
Competition Corner
12.29.63
Battle Of Mossy Creek · 2023
12.29.63 · Event 12
12.29.1863 FOR TIME 12 RING MUSCLE UPS [SPLIT] 29 SYNCHRO THRUSTERS #155/105 18 SYNCHRO BAR MUSCLE UPS 63 CALORIE BIKE [SPLIT] TIME CAP: 12:00 / 13:00 12.29.1863 [CAVALRY] FOR T...
Competition Corner
12.29.63
Battle Of Mossy Creek · 2023 · ARTILLERY WOMEN, CAVALRY MEN +4
12.29.63 · Event 12
12.29.1863 [ARTILLERY] FOR TIME 12 RING MUSCLE UPS [SPLIT] 29 SYNCHRO THRUSTERS #155/105 18 SYNCHRO BAR MUSCLE UPS 63 CALORIE BIKE [SPLIT] TIME CAP: 12:00 / 13:00 12.29.1863 [CA...
CrossFit Games
12.3
2012 Open · 2012
12.3 · Event 12
MEN - includes Masters Men up to 54 years old Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 24" box 115 pound Push press, 12 reps 9 Toes-to-bar
CrossFit Games
12.3
2012 Open · 2012
12.3 · Event 12
Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 24" box 115 pound Push press, 12 reps 9 Toes-to-bar WOMEN - includes Masters Women up to 54 years ol...
CrossFit Games
12.3
2012 Open · 2012 · Men, Men (55-59) +1
12.3 · Event 12
Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 24" box 115 pound Push press, 12 reps 9 Toes-to-bar WOMEN - includes Masters Women up to 54 years ol...
CrossFit Games
12.3
2012 Open · 2012
12.3 · Event 12
WOMEN - includes Masters Women up to 54 years old Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 20" box 75 pound Push press, 12 reps 9 Toes-to-bar
CrossFit Games
12.3
2012 Open · 2012
12.3 · Event 12
MASTERS MEN - includes Masters Men 55+ Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps or step-ups, 20" box 95 pound Push press, 12 reps 9 Toes-to-bar
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
- Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.