CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
Inspiration
Finder WODs
78 712 workouts correspondent aux contraintes actuelles.
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017 · Boys (14-15), Boys (16-17) +14
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
Competition Corner
17.1 Row for Reps
UPROAR GUAM · 2017 · Masters Female, Masters Male +2
17.1 Row for Reps · Event 17
Complete as many rounds and reps as possible in 9 minutes of: 15 Row Calories 15 DB Thruster @ 30 lb. / 15 lb.
Competition Corner
17.1.B
Siberian Showdown 2017 Online Qualifier · 2017 · Teams
17.1.B · Event 17
Отборочный комплекс 17.1 состоит из двух выполняемых последовательно друг за другом частей - А и В. Часть В начинается сразу после того, как истекли отведенные на часть А 7 мину...
Competition Corner
17.1.А
Siberian Showdown 2017 Online Qualifier · 2017 · Teams
17.1.А · Event 17
Комплекс состоит из выполняемых последовательно друг за другом двух частей – А и В. Комплекс 17.1.А Выполнить максимальное количество повторений за 7 мин: - 1 Подъем силой на пе...
Competition Corner
17.1a - ELEIKO
Beast of Berlin 2017 - Online Qualifier · 2017 · Individual, Masters (35-44) +2
17.1a - ELEIKO · Event 17
1RM complex of 1 power clean + 1 hang squat clean + 1 jerk
Competition Corner
17.1a - ELEIKO SCALED
Beast of Berlin 2017 - Online Qualifier · 2017 · Scaled
17.1a - ELEIKO SCALED · Event 17
3RM Deadlift
Competition Corner
17.1b - ELEIKO
Beast of Berlin 2017 - Online Qualifier · 2017 · Individual, Masters (35-44) +2
17.1b - ELEIKO · Event 17
8 min amrap 2 Power Cleans 60/40 Kg Master+ 40/30 Kg 4 alt. Frontrack Lunges 60/40 Kg Master+ 40/30 Kg 8 bar facing Burpees
Competition Corner
17.1b - ELEIKO SCALED
Beast of Berlin 2017 - Online Qualifier · 2017 · Scaled
17.1b - ELEIKO SCALED · Event 17
8 min amrap 4 Deadlifts 70/50 8 alt. Lunges 12 bar facing Burpees
Competition Corner
17.2
Siberian Showdown 2017 Online Qualifier · 2017 · Teams
17.2 · Event 17
Выполнить за 11 минут максимальное количество повторений: - 10 Становых тяг 145/90 кг - 30 Группировок носки к перекладине - 70 Двойных прыжков со скакалкой - 50 Бросков медбола...
Competition Corner
Competition Corner
17.2
The European Championships - Team Qualifiers · 2017 · Team
17.2 · Event 17
‘The Synchro’ 0 - 2: 1 Hang squat clean, and 5 front squats. 2 - 4: 2 Hang squat clean, and 4 front squats. 4 - 6: 3 Hang squat clean, and 3 front squats. 6 - 8: 4 Hang squat cl...
Competition Corner
17.2
The Berlin Throwdown 2017 - Finals · 2017 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +4
17.2 · Event 17
Finals 17.2&3 – Individual (RX / Masters) For time 40 dB shoulder to overhead 30/20 30 toes to bar 20 burpee box over 10 muscle ups (8min timecap) -1min rest to 17.3- __________...
Competition Corner
17.2
Asia Championships 2017 Qualifier · 2017 · Individual Men, Individual Women +7
17.2 · Event 17
On a rolling clock of 6 minutes, Complete 100 Double Unders, then.. Establish a 1RM full snatch.
CrossFit Games
17.2
2017 Open · 2017
17.2 · Event 17
Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge 16 toes-to-bars 8 power cleans Then, 2 rounds of: 50-ft. weighted walki...
CrossFit Games
17.2
2017 Open · 2017
17.2 · Event 17
Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge 16 toes-to-bars 8 power cleans Then, 2 rounds of: 50-ft. weighted walki...
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
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- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.