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Finder WODs

85 545 workouts correspondent aux contraintes actuelles.

Dumbbell

Competition Corner

19.4C - Total

Row'd Royalty 2019 Online Rowing Competition · 2019 · Standard Men (Under 5'11"), Standard Women (Under 5'6") +3

19.4C - Total · Event 19

19.4C TEAM SCORE WORKOUT 19.4 - TWO - THREE - FIVE Row 2000 meters. Rest 4 minutes. Row 3000 meters. Scores: 19.4A- 2000M Time - All Athletes Combined 19.4B - 3000M Time 19.4C -...

Competition Corner

19.5

CrossFit Lowlands Throwdown 2019 · 2019 · Elite Female, Elite Male +7

19.5 · Event 19

21-15 and 9 reps for time of: Thrusters Chest-to-bar pull-ups Time cap: 4:00 min WEIGHTS & REPETITIONS Division Thruster (kg) Reps Elite 35 / 25 Rx Masters 35-39 35 / 25 Rx Mast...

Competition Corner

19.5

CrossFit Lowlands Throwdown 2019 · 2019

19.5 · Event 19

For time: 21 Worm Thrusters 42 Synchronized chest-to-bar pull-ups 15 Worm Thrusters 30 Synchronized chest-to-bar pull-ups 9 Worm Thrusters 18 Synchronized chest-to-bar pull-ups ...

Competition Corner

19.5

Cyprus Throwdown 2019 - FINALS · 2019

19.5 · Event 19

AMRAP 9 minutes of: 7 thrusters 14 wall ball shots 21 box over

Competition Corner

19.5

Cyprus Throwdown 2019 - FINALS · 2019 · FEMALE TEENS (<18), MALE TEENS (<18) +17

19.5 · Event 19

WORKOUT 19.5 has a 7 minute time cap to complete: ascending ladder 1-10 deadlifts synchronise bar facing burpees

Competition Corner

19.5

Legends Masters Competition Online Qualifier · 2019 · Men 35-39, Men 40-44 +10

19.5 · Event 19

For time – 15 min time cap 50 double unders 50 deadlifts 50 double unders 40 wall balls 50 double unders 30 handstand push ups 50 double unders 20 DB hang clean and jerks 50 dou...

Competition Corner

19.5

2019 Mid Atlantic CrossFit Challenge Online Qualifier · 2019 · Individual Men, Individual Women

19.5 · Event 19

Presented by -- “NASTY GIRLS LOVE DT” 3 Sets for Time: 50 Air Squats 7 Ring Muscle Ups 1 Round of “DT” “DT” 12 Deadlifts (185/125) 9 Hang Power Cleans 6 Shoulder To Overhead Sco...

Competition Corner

19.5

The Fittest Experience 2019 Online Qualifier · 2019 · Men Community, Men Intermediate/Scaled +17

19.5 · Event 19

For Time: 24 Alternating Single Arm Dumbbell Overhead Lunges 2 Box Jumps Overs 20 Alternating Single Arm Dumbbell Overhead Lunges 4 Box Jumps Overs 16 Alternating Single Arm Dum...

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019 · Boys (14-15), Boys (16-17) +15

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

CrossFit Games

19.5

2019 Open · 2019

19.5 · Event 19

Workout 19.5 33-27-21-15-9 reps for time of: 95-lb. thrusters Chest-to-bar pull-ups Time cap: 20 minutes

Recherche avancée

Trouver un WOD selon le stimulus ou le matériel

Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.

  • Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
  • Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
  • Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
  • Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.