Inspiration
80 024 workouts correspondent aux contraintes actuelles.
Competition Corner
Row'd Royalty 2018 · 2018 · Team
18.4 A (T) · Event 18
18.4 is a two-part workout scored individually with equal weighting. The workout is: 1 Minute "ON" - Row 1 minute for distance 3 Minutes "OFF" - Rest 3 minutes 2 Minutes "ON" - ...
Competition Corner
Row'd Royalty 2018 · 2018 · Standard Men (Under 5'11"), Standard Women (Under 5'6") +2
18.4 B · Event 18
18.4 is a two-part workout scored individually with equal weighting. The workout is: 1 Minute "ON" - Row 1 minute for distance 3 Minutes "OFF" - Rest 3 minutes 2 Minutes "ON" - ...
Competition Corner
Competition Corner
LIV Athletic Open · 2018 · Modified, Rx +1
18.5 · Event 18
18.5 3 Thrusters 3 C2B Pull ups increase by 3 reps each time 100/65
Competition Corner
Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.5 · Event 18
Workout 18.5 has a 9 minute time cap to complete: A buy in of 600m run and the remaining time as many repetitions as possible of: 24 toes to bar 16 single arm dumbbell overhead ...
Competition Corner
The Berlin Throwdown 2018 - Finals · 2018
18.5 · Event 18
for time (RX/Masters) 21 triple under 15 bar muscle ups 9 overhead squats 80/55 for time (Teens) 21 triple under 15 bar muscle ups / 15 chest to bar pull ups 9 overhead squats 6...
Competition Corner
The Berlin Throwdown 2018 - Finals · 2018 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +10
18.5 · Event 18
For Time (Rx/Masters) 80 kb snatch 24/16 4 rope climbs 60 deadlifts 80/55 3 rope climbs 40 dball squats 50/30 2 rope climbs 20 power clean 80/55 1 rope climb
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018 · Boys (14-15), Boys (16-17) +14
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
CrossFit Games
2018 Open · 2018
18.5 · Event 18
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar ...
Recherche avancée
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
