Catalogue public
Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.
3 731 WODs trouvés.
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 3 Men (35-39) Rx · Event 3
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-fo...
CrossFit Games
2023 NOBULL CrossFit Games Team Quarterfinal · 2023
Test 3 Team Rx · Event 3
TEST 3A: For time, 1 athlete at a time, F/M/F/M: 10 bar muscle-ups 20 deadlifts 30 GHD sit-ups 20 deadlifts 10 bar muscle-ups ♀ 185 lb ♂ 275 lb Time cap: 25 minutes TEST 3B: As ...
CrossFit Games
2023 Individual Quarterfinal · 2023
Test 4 · Event 4
20-minute AMRAP: 1,000-meter row 50 GHD sit-ups 500-meter row 25 V-ups
CrossFit Games
2023 Individual Quarterfinal · 2023
Test 4 · Event 4
20-minute AMRAP: 1,000-meter row 50 GHD sit-ups 500-meter row 25 V-ups
CrossFit Games
2021 Individual Quarterfinals · 2021
Test 4 · Event 4
For max load: 4 rep-max front squat Time cap: 20 min. Submit score by 12 p.m. (noon) PT on Saturday, April 10.
CrossFit Games
2021 Individual Quarterfinals · 2021
Test 4 · Event 4
For max load: 4 rep-max front squat Time cap: 20 min. Submit score by 12 p.m. (noon) PT on Saturday, April 10.
CrossFit Games
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 4 Men (35-39) Rx · Event 4
27-21-15-9 reps for time of: Row calories Thrusters ♀ 65-lb thrusters ♂ 95-lb thrusters Masters 35-54 ♀ 65-lb thrusters ♂ 95-lb thrusters Teenagers 14-17, Masters 55+ ♀ 45-lb th...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 4 Men (35-39) Rx · Event 4
27-21-15-9 reps for time of: Row calories Thrusters ♀ 65-lb thrusters ♂ 95-lb thrusters Masters 35-54 ♀ 65-lb thrusters ♂ 95-lb thrusters Teenagers 14-17, Masters 55+ ♀ 45-lb th...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 4 Men (35-39) Rx · Event 4
27-21-15-9 reps for time of: Row calories Thrusters ♀ 65-lb thrusters ♂ 95-lb thrusters Masters 35-54 ♀ 65-lb thrusters ♂ 95-lb thrusters Teenagers 14-17, Masters 55+ ♀ 45-lb th...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 4 Men (35-39) Rx · Event 4
27-21-15-9 reps for time of: Row calories Thrusters ♀ 65-lb thrusters ♂ 95-lb thrusters Masters 35-54 ♀ 65-lb thrusters ♂ 95-lb thrusters Teenagers 14-17, Masters 55+ ♀ 45-lb th...
CrossFit Games
2023 Age Group Quarterfinal · 2023
Test 4 Men (35-39) Rx · Event 4
27-21-15-9 reps for time of: Row calories Thrusters ♀ 65-lb thrusters ♂ 95-lb thrusters Masters 35-54 ♀ 65-lb thrusters ♂ 95-lb thrusters Teenagers 14-17, Masters 55+ ♀ 45-lb th...
Bibliothèque CrossFit
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
