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81 548 WODs trouvés.
Competition Corner
26.1 Open Saint-Simon 2026 · 2026 · Open Crossfit Saint-Simon
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 Fittest of Glow Up 2026 · 2026 · Femmes, Hommes
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 ADM Open Intramural 2026 · 2026 · Femmes / Women, Hommes / Men
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 2026 West Performance Trials · 2026 · Female RX, Female SCALED +2
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 Liftrs Open 2026 · 2026 · Liftrs Atleter
26.1 · Event 26
Open 26.1
Competition Corner
26.1 Wolfpack Open Fest 2026 · 2026 · Everyday Hombre, Everyday Mujer +7
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 COMPLETE Cup 2026 · 2026
26.1 · Event 26
20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box step-overs 4...
Competition Corner
26.1 COMPLETE Cup 2026 · 2026 · FOUNDATION FEMALE, FOUNDATIONS MALE +9
26.1 · Event 26
Partners can split reps however they choose but must switch only behind designated team line 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ba...
Competition Corner
26.1 CrossFit The Stables OPEN 2026 · 2026 · Men, Women
26.1 · Event 26
26.1
Competition Corner
26.1 NCFIT Campbell 2026 CF Open · 2026 · Master's Male (35-49), Masters Female (35-49) +6
26.1 · Event 26
20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box step-overs 4...
Competition Corner
26.1 Immanis Open 2026 · 2026 · Open 2026
26.1 · Event 26
20 WallBall 18 Box Jump Over 30 WallBall 18 Box Jump Over 40 WallBall 18 Box Step over with Ball 66 WallBall 18 Box Step over with Ball 40 WallBall 18 Box Jump Over 30 WallBall ...
Competition Corner
26.1 Vondelgym Open 2026 · 2026 · Rx (Men), Rx (Women)
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 Refinery Fitness Co Open · 2026 · Rx Men, Rx Women +2
26.1 · Event 26
For time or reps in 12 Minutes: 20 Wallball shots 18 box jump-overs 30 wallball shots 18 box jump-overs 40 wallball shots 18 medicine-ball box step-overs 66 wallball shots 18 me...
Competition Corner
26.1 2026 CrossFit Iron Wolf Intramural Open · 2026 · Foundations, Kids CrossFit +2
26.1 · Event 26
RX For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box...
Competition Corner
26.1 CrossFit Proficient Intramural Open 2026 · 2026 · Open
26.1 · Event 26
RX For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box...
Competition Corner
26.1 CFNAC Intramural Open 2026 · 2026 · Open
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 5 triple 9 Annual Fit Fiesta 2026 · 2026 · Masters Men 55+ years, Masters Women 55+ years +3
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 Alaska Invitational Online Leaderboard 2026 · 2026 · MEN, WOMEN
26.1 · Event 26
DETAILS Division Individual Comp Gender Women Workout Type Rx'd For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicin...
Competition Corner
26.1 OPEN CMF Intramural 2026 · 2026 · Homme/Femme
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 STRV Open 2026 · 2026 · Foundations, RX'd +1
26.1 · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 Piney Wood Games Qualifier · 2026 · Female RX 18-34, Female RX 35-39 +23
26.1 · Event 26
26.1 For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball b...
Competition Corner
26.1 Throwdown for Masters & Teens! · 2026 · Masters F30-34, Masters F30-34 Intermediate +37
26.1 · Event 26
3 rounds of 3 minutes on / 1 minute off: Cash in: 500 / 400 m bike-erg Then in the remaining time, AMRAP of: 3 pull-ups 6 line-facing burpees 9 air squats All movements performe...
Competition Corner
26.1 (Wallballs and Box Overs) 2026 KODA OPEN · 2026 · Female RXD, Female Scaled +2
26.1 (Wallballs and Box Overs) · Event 26
A) For Time (12min CAP) 20 WBS - 18 Box Jump Overs 30 WBS - 18 Box Jump Overs 40 WBS - 18 Med Ball Step Overs 66 WBS - 18 Med Ball Step Overs 40 WBS - 18 Box Jump Overs 30 WBS -...
Competition Corner
26.1 - PARTNER 2026 West Performance Trials · 2026 · Partner Female SCALED
26.1 - PARTNER · Event 26
For time: 20 wall-ball shots 18 box jump-overs 30 wall-ball shots 18 box jump-overs 40 wall-ball shots 18 medicine-ball box step-overs 66 wall-ball shots 18 medicine-ball box st...
Competition Corner
26.1 KARUKARU Flax2's · 2026 · RX - Female (FF), Scale - Females (FF)
26.1 KARUKARU · Event 26
26.1 KARURU 2 rounds for time of: 1,000-meter row 50 thrusters 30 chest-to-bar pull-ups ♀ 45 lb (20 kg) ♂ 65 lb (29 kg) Pairs can share the reps Time cap: 25 minutes
Précédente Page 152 Suivante Bibliothèque CrossFit
Explorer les WODs benchmarks, Open et compétitions La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.
Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles. Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue. Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe. Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.