CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
Inspiration
Finder WODs
85 553 workouts correspondent aux contraintes actuelles.
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
CrossFit Games
22.1
2022 Open · 2022
22.1 · Event 22
Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs 35-lb dumbbell, 20-in box
Competition Corner
22.1 - RX
The Valley Battle 2022 Online Qualifier · 2022 · Masters 35+ Female RX, Masters 35+ Male RX +2
22.1 - RX · Event 22
WORKOUT 22.1 FOR TIME 10 Squat Cleans @50/35kg 30 Box Jump over w. Step down @24/20" 20 Hang Squat Cleans 20 Burpee Box Jump Overs @24/20" 30 Front Squats 10 Burpee Box Jump Ove...
Competition Corner
22.1 - Scaled
The Valley Battle 2022 Online Qualifier · 2022 · Masters 35+ Female Scaled, Masters 35+ Male Scaled +2
22.1 - Scaled · Event 22
WORKOUT 22.1 FOR TIME 10 Squat Cleans @42,5/30kg 30 Box Jump over w. Step down @24/20" 20 Hang Squat Cleans 20 Burpee Box Jump Overs @24/20" 30 Front Squats 10 Burpee Box Jump O...
Competition Corner
22.1 A
Sankt Pauli Battle 2022 - Online Qualifier · 2022 · Rx Female, Rx Male
22.1 A · Event 22
22. 1 A & B A) 100/70 cal SkiErg + EMOM: 10 Box Jumps -> Start with Box Jumps directly into: B) Find Max. Weight for Complex: 2 Cleans (any style) 1 Frontsquat 1 Shoulder to Ove...
Competition Corner
22.1 A
SFA SandClash 2022 (Individuals qualifier) · 2022 · RX (Female), RX (Male)
22.1 A · Event 22
22.1 (a) For Time 2000 meters row 22.1 (b) begins immediately upon completing 22.1 (a) and should be recorded in the same video with no cuts and edits. 22.1 (b) 1 RM for the fol...
Competition Corner
22.1 A
March Mayhem Online Qualifiers · 2022
22.1 A · Event 22
The workout is to be completed as an individual, there will be a score and video link submitted per team memeber. Competition corner will then calculate your total score. Part A...
Competition Corner
22.1 A
March Mayhem Online Qualifiers · 2022
22.1 A · Event 22
The workout is to be completed as an individual, there will be a score and video link submitted per team memeber. Competition corner will then calculate your total score. Part A...
Competition Corner
22.1 A
March Mayhem Online Qualifiers · 2022 · Mens Masters Middle Ground, Mens Masters Rx +8
22.1 A · Event 22
The workout is to be completed as an individual, there will be a score and video link submitted per team memeber. Competition corner will then calculate your total score. Part A...
Competition Corner
22.1 A Elite
Double Trouble Qualifier 2022 · 2022 · Mixed Team Elite
22.1 A Elite · Event 22
22.1 A) For Time: Timecap: 16min 50 Wall Balls 9/6kg 50 Toes to Bar 50 Clean and Jerk @50/35kg 50m Front Rack Walking Lunges (10x 5m) @50/35kg Directly followed by Workout 22.1 ...
Competition Corner
22.1 A Intermediate
Double Trouble Qualifier 2022 · 2022 · Mixed Team Intermediate, Mixed Team Scaled
22.1 A Intermediate · Event 22
22.1 A) For Time: Timecap:16min 50 Wall Balls 9/6kg 50 Toes to Bar 50 Clean and Jerk @40/30kg 50m Front Rack Walking Lunges (10x 5m) @40/30kg Directly followed by Workout 22.1 B...
Competition Corner
22.1 A Scaled
Double Trouble Qualifier 2022 · 2022 · Mixed Team Scaled
22.1 A Scaled · Event 22
22.1 A For Time: Timecap: 16min 50 Wall Balls 6/9Kg 50 Toes Up 50 Clean and Jerk @35/25kg 50m Front Rack Walking Lunges (10x 5m) @35/25kg Directly followed by Workout 22.1 B (se...
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
- Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.