Inspiration
85 553 workouts correspondent aux contraintes actuelles.
Competition Corner
COMPLETE Cup 2022 · 2022 · FOUNDATION FEMALE, RX FEMALE +3
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
2022 Tundra Games Qualifier by ONLY Training · 2022
22.3 · Event 22
Rx: 8 Minutes To Find a Max Complex of: Snatch + Hang Snatch + Overhead Squat
Competition Corner
2022 Tundra Games Qualifier by ONLY Training · 2022 · Intermediate Female Team of 3, Intermediate Male Team of 3 +2
22.3 · Event 22
Intermediate: 8 Minutes To Find a Max Complex of: Snatch + Hang Snatch
Competition Corner
2022 Sports4Vets Throwdown · 2022
22.3 · Event 22
OPEN DIVISION As many repetitions as possible in 3 Rounds (8mins total): 60s: Deadlifts 60s: Shoulder-to-Overhead (S2O) 60s: Rest ♂ 20lb. weight or 10lb. single-arm weight ♀ 10l...
Competition Corner
2022 Sports4Vets Throwdown · 2022 · MODIFIED MOBILITY, MODIFIED UPPER EXTREMITY +3
22.3 · Event 22
WHEELCHAIR DIVISION As many repetitions as possible in 3 Rounds (8mins total): 60s: Side-to-Side Deadlifts 60s: Shoulder-to-Overhead (S2O) 60s: Rest ♂ 10lb. weight |♀ 5lb. weight
Competition Corner
2022 Sports4Vets Throwdown · 2022
22.3 · Event 22
UPPER EXTREMITY DIVISION As many repetitions as possible in 3 Rounds (8mins total): 60s: Deadlifts 60s: Shoulder-to-Overhead (S2O) 60s: Rest ♂ 20lb. weight or 10lb. single-arm w...
Competition Corner
2022 Sports4Vets Throwdown · 2022
22.3 · Event 22
MOBILITY DIVISION As many repetitions as possible in 3 Rounds (8mins total): 60s: Deadlifts 60s: Shoulder-to-Overhead (S2O) 60s: Rest ♂ 20lb. weight or 10lb. single-arm weight ♀...
Competition Corner
2022 Sports4Vets Throwdown · 2022
22.3 · Event 22
VISION DIVISION As many repetitions as possible in 3 Rounds (8mins total): 60s: Deadlifts 60s: Shoulder-to-Overhead (S2O) 60s: Rest ♂ 20lb. weight or 10lb. single-arm weight ♀ 1...
Competition Corner
March Mayhem Online Qualifiers · 2022
22.3 · Event 22
The Workout: 15 Minute Time Cap 21 Thrusters 40/30KG 21 Lateral Burpees Over Bar 18 Thrusters 50/35KG 18 Lateral Burpees Over Bar 15 Thrusters 60/40KG 15 Lateral Burpees Over Ba...
Competition Corner
March Mayhem Online Qualifiers · 2022
22.3 · Event 22
The Workout: 15 Minute Time Cap 21 Thrusters 30/25KG 21 Lateral Burpees Over Bar 18 Thrusters 40/25KG 18 Lateral Burpees Over Bar 15 Thrusters 50/30KG 15 Lateral Burpees Over Ba...
Competition Corner
March Mayhem Online Qualifiers · 2022 · Mens Masters Middle Ground, Mens Masters Rx +8
22.3 · Event 22
The Workout: 15 Minute Time Cap 21 Thrusters 30/25KG 21 Lateral Burpees Over Bar 18 Thrusters 30/25KG 18 Lateral Burpees Over Bar 15 Thrusters 30/25KG 15 Lateral Burpees Over Ba...
Competition Corner
ETX Fittest Qualifiers 2022 · 2022 · Female 14-15 Scaled, Female 18-34 RX +20
22.3 · Event 22
WORKOUT 22.3 For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders ...
Competition Corner
Torian Pro Online Qualifier 2022 · 2022 · Emerging Pairs FEMALE, Emerging Pairs MALE +10
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
Torian Pro Online Qualifier 2022 · 2022
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
2022 KODA OPEN · 2022
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
2022 KODA OPEN · 2022 · Female RXD, Female Scaled +2
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
SiD Origins 2023- Online Qualifiers · 2023 · Team
22.3 · Event 22
22.3 (Time Cap 18:00) As a team of 6, in sub teams of 2: Sub Team A 45x Synchro BB Deadlifts 80/50kg 45x Synchro Pull Ups Sub Team B 27-18 Synchro BB Deadlifts 100/65kg Synchro ...
Competition Corner
Lowlands Throwdown Classic 2022 Online Qualifier · 2022 · Adaptive Seated men, Adaptive Seated women +3
22.3 · Event 22
FOR TIME 45 chest to bar pull-ups 20-meter dumbbell front rack overhead walking lunges 35 chest to bar pull-ups 40-meter dumbbell front rack overhead walking lunges 25 chest to ...
Competition Corner
Lowlands Throwdown Classic 2022 Online Qualifier · 2022
22.3 · Event 22
8 min AMRAP with an ascending ladder: 3-6-9-etc. Wall Ball Shot DB Deadlift (2 dumbbells)
Competition Corner
Lowlands Throwdown Classic 2022 Online Qualifier · 2022
22.3 · Event 22
8 min AMRAP with an ascending ladder: 3-6-9-etc . Wall ball Shot DB Deadlift Single-Arm athletes use a single DB for the deadlifts. Athletes with two functional upper extremitie...
CrossFit Games
2022 Open · 2022
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
CrossFit Games
2022 Open · 2022 · Boys (14-15), Boys (16-17) +23
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
CrossFit Games
2022 Open · 2022
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
CrossFit Games
2022 Open · 2022
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
CrossFit Games
2022 Open · 2022
22.3 · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Recherche avancée
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
