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78 682 workouts correspondent aux contraintes actuelles.

Dumbbell

Competition Corner

18.1

Online Qualifier. Asia Championships. Division Russia/Kazakhstan. · 2018 · Elite Female, Elite Male +2

18.1 · Event 18

1. За 2 мин (0:00 - 2:00) найти максимальный вес: - 3 Приседания оверхэд

Competition Corner

18.1

LIV Athletic Open · 2018 · Modified, Rx +1

18.1 · Event 18

20 min AMRAP 8 Toes to Bar 10 DB Hang Clean 14/12 Cal Row

Competition Corner

18.1

Lowlands Throwdown Online Qualifier 2018 · 2018 · Elite Female (Rx & Scaled), Elite Male (Rx & Scaled) +6

18.1 · Event 18

ELITE, MASTERS & TEENS 9 min AMRAP of: 27 Wall-ball shots, 20lbs/14lbs (9kg/6kg) 9 Power snatches, 40kg/30kg 3 Muscle-ups Male athletes use a 10-ft. (3m) target, female athletes...

Competition Corner

18.1

Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12

18.1 · Event 18

Workout 18.1 has a 10 minute time cap to complete for time: 9/7 tyre flips jump through 100m swimming 12/9 tyre flips jump through 100m swimming 15/11 tyre flips jump through Th...

Competition Corner

18.1

Cyprus Throwdown 2018 - Qualifiers · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12

18.1 · Event 18

18.1 has a 10 minute time cap to complete: Buy in: 100 men / 80 women calories row remaining time AMRAP: 7 snatches 14 wall balls shots SCORE: total number of snatches and wall ...

Competition Corner

18.1

Row'd Royalty 2018 · 2018 · Standard Men (Under 5'11"), Standard Women (Under 5'6") +3

18.1 · Event 18

Total Rowing Time without the Rests 1000m Row, 2:00 Minute Rest 750m Row, 1:00 Minute Rest 500m Row, 0:30 Second Rest 250m Row Judging – You must have someone check your memory ...

Competition Corner

18.1

Row'd Royalty 2018 · 2018

18.1 · Event 18

Total Rowing Time (without the Rests) 1000m Row, 2:00 Minute Rest 750m Row, 1:00 Minute Rest 500m Row, 0:30 Second Rest 250m Row Judging – You must have someone check your memor...

Competition Corner

18.1

The Berlin Throwdown 2018 - Finals · 2018 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +12

18.1 · Event 18

// LOCATION: OFF SITE For Time Obstacle Run Swim

Competition Corner

18.1

The Berlin Throwdown 2018 - Finals · 2018

18.1 · Event 18

// LOCATION: OFF SITE For Time Obstacle Run Swim

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018 · Boys (14-15), Boys (16-17) +14

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

CrossFit Games

18.1

2018 Open · 2018

18.1 · Event 18

Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell

Recherche avancée

Trouver un WOD selon le stimulus ou le matériel

Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.

  • Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
  • Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
  • Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
  • Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.