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79 577 workouts correspondent aux contraintes actuelles.

Dumbbell

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018 · Boys (14-15), Boys (16-17) +14

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

CrossFit Games

18.2

2018 Open · 2018

18.2 · Event 18

Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...

Competition Corner

18.2 : ISABEL AU PETIT DEJEUNER (PARTIE A)

FITTEST FRENCH CHAMPIONSHIP - Qualifications · 2018 · ELITE/RX FEMME, ELITE/RX HOMME +6

18.2 : ISABEL AU PETIT DEJEUNER (PARTIE A) · Event 18

WOD 18.2 : ISABEL AU PETIT DEJEUNER (PARTIE A) - Time cap : 6 minutes. Isabel : 30 snatchs pour le temps (60kg/40kg) le WOD enchaine avec la PARTIE B à la fin des 6 minutes.

Competition Corner

18.2 : ISABEL AU PETIT DEJEUNER (PARTIE B)

FITTEST FRENCH CHAMPIONSHIP - Qualifications · 2018 · ELITE/RX FEMME, ELITE/RX HOMME +6

18.2 : ISABEL AU PETIT DEJEUNER (PARTIE B) · Event 18

WOD 18.2 : ISABEL AU PETIT DEJEUNER (PARTIE B) - Time cap : 2 minutes. 1 RM snatch Le WOD démarre dès la fin de la PARTIE A

Competition Corner

18.2 A

LIV Athletic Open · 2018 · Modified, Rx +1

18.2 A · Event 18

1 RM Clean

Competition Corner

18.2 A STANDING & SEATED

WheelWOD 2018 Open · 2018 · Seated Men, Seated Women +4

18.2 A STANDING & SEATED · Event 18

18.2 A Seated & Standing Divisions Continuing from 18.2 Mark the time apon completion of 18.2 move on to 18.2 A all inside the 12 min cap. For Max Weight: 1-rep max Clean SEATED...

Competition Corner

18.2 Dark Horse 500

Row'd Royalty 2018 · 2018

18.2 Dark Horse 500 · Event 18

The "Dark Horse 500" is a 500-meter row with a 100-meter rolling start. Your time for the 100m interval is NOT scored. Score: 500m Time

Competition Corner

18.2 Dark Horse 500

Row'd Royalty 2018 · 2018 · Standard Men (Under 5'11"), Standard Women (Under 5'6") +3

18.2 Dark Horse 500 · Event 18

The "Dark Horse 500" is a 500-meter row with a 100-meter rolling start. Your time for the 100m interval is NOT scored. Team Score: 500m Time for all individuals combined

Competition Corner

18.2 INDIV

Affiliates Battle 2018 · 2018 · RX - ELITE 16 à 34 ans - FEMME, RX - ELITE 16 à 34 ans - HOMME +10

18.2 INDIV · Event 18

8 ROUNDS FOR TIME. TIME CAP 10'. 2 Muscle Ups 4 Deadlifts 6 Burpees Over the Bar HOMMES HOMME RX ELITE : 100kg Barbell - Bar Muscle Up HOMME RX MASTER 35-39 : 100kg Barbell - Ba...

Competition Corner

18.2 TEAM

Affiliates Battle 2018 · 2018 · RX - ELITE 16 ans et plus - TEAM HOMME / FEMME, RX - ELITE 16 ans et plus - TEAM HOMME / HOMME +2

18.2 TEAM · Event 18

Death by E2MO2M 12 Wall Ball Shots Unbroken 12 Pull ups Unbroken 12 Down & Up Synchro Vous ajouterez 3 répétitions de chaque mouvement à chaque fois que vous atteindrez la fenêt...

Competition Corner

18.2 by Functional Flossing - RX

Beast of Berlin 2018 - Online Qualifier · 2018 · Individual, Master ++ (50+) +2

18.2 by Functional Flossing - RX · Event 18

18.2 is a 12 min amrap of Bar Muscle Ups, Thrusters and Double Unders with increasing repetitions. On 3.2.1 Go the Athlete will start with 3 Bar Muscle Ups, followed by 3 Thrust...

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Trouver un WOD selon le stimulus ou le matériel

Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.

  • Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
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  • Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.