Inspiration
79 654 workouts correspondent aux contraintes actuelles.
Competition Corner
Cyprus Throwdown 2018 - Qualifiers · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.2b · Event 18
18.2 is split into two parts in a running clock: 18.2a has a 2 minute time cap to: establish a 3 rep max, Clean and Jerk, touch and go SCORE: the heaviest successful lift. SUBMI...
Competition Corner
Eminence Open 2018 · 2018 · Open
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
Competition Corner
Halfway There Throwdown - Online Qualifier · 2018 · Female, Male
18.3 · Event 18
For Time 7-9-11-13-15-17 Chest to Bar Pull Ups 7-6-5-4-3-2 Front Squats Score: Time Timecap: 14 minutes Men use 60 - 85 - 100 - 110 - 115 - 120 kg. Women use 40 - 55 - 70 - 75 -...
Competition Corner
Competition Corner
Competition Corner
Online Qualifier. Asia Championships. Division Russia/Kazakhstan. · 2018 · Elite Female, Elite Male +2
18.3 · Event 18
Выполнить максимальное количество повторений за 4 мин (6:00 - 10:00): - Берпи с Прыжком через тумбу 61/50 см
Competition Corner
LIV Athletic Open · 2018 · Modified, Rx +1
18.3 · Event 18
100 Double Unders 20 OH Squats 100 Double Unders 12 Ring MU 100 Double Unders 20 DB Power Snatches 100 Double Unders 12 Bar MU
Competition Corner
Lowlands Throwdown Online Qualifier 2018 · 2018 · Elite Female (Rx & Scaled), Elite Male (Rx & Scaled) +6
18.3 · Event 18
ELITE & MASTERS 35-39 For time (time cap: 18 min): 150 Double-unders 50 Chest-to-bar pull-ups 40 Deadlifts, 85kg/60kg 30 Burpee box jump-overs, 24"/20" (61cm/51cm) 40 Deadlifts,...
Competition Corner
Cyprus Throwdown 2018 - FINALS · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.3 · Event 18
Workout 18.3 has 8 minutes time cap to complete as many repetitions as possible of: 36 double unders 6 thrusters 6 bar muscle ups RUNNING CLOCK TO 18.4... WEIGHT VARIATIONS: RX ...
Competition Corner
Cyprus Throwdown 2018 - Qualifiers · 2018 · FEMALE TEENS (<18), MALE TEENS (<18) +12
18.3 · Event 18
18.3 has an 8 minute time cap to complete: 9 deadlifts 15 box overs 21 toes to bar 15 deadlifts 15 box overs 15 toes to bar 21 deadlifts 15 box overs 9 toes to bar SCORE: the to...
Competition Corner
The Berlin Throwdown 2018 - Finals · 2018
18.3 · Event 18
// LOCATION: CONCEPT 2 FLOOR for time (RX/Masters) wearing a 9/6kg Xenios weight vest 1000m - 800m - 600m - 400m - 200m bike 50 - 40 - 30 - 20 - 10 squats then 500m - 400m - 300...
Competition Corner
The Berlin Throwdown 2018 - Finals · 2018 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +12
18.3 · Event 18
// LOCATION: CONCEPT 2 FLOOR For Time (RX/Masters) Partner A 1000m bike 10 burpee box over Partner B 1000m bike 10 burpee box over Partner A+B 60 kb overhead squats 24/16 Partne...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018 · Boys (14-15), Boys (16-17) +14
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
CrossFit Games
2018 Open · 2018
18.3 · Event 18
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar musc...
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