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Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

81 548 WODs trouvés.

Competition Corner

25.2

CFNAC Intramural Open 2025 · 2025 · Open

25.2 · Event 25

25.2 is 22.3 For Time 21 Pull-ups 42 Double-Unders 21 Thrusters (weight 1) 18 Chest to Bar Pull-ups 36 Double Unders 18 Thrusters (weight 2) 15 Bar Muscle Ups 30 Double Unders 1...

Competition Corner

25.2

NARU Intramural 2025 · 2025 · general

25.2 · Event 25

As many rounds and reps as possible in 15 minutes of: 3 lateral burpees over the dumbbell 3 dumbbell hang clean-to-overheads 30-foot walking lunge (2 x 15 feet) *After completin...

Competition Corner

25.2

CrossFit The Stables OPEN · 2025 · Men, Women

25.2 · Event 25

25.2 For Time: 21 Pull-ups 42 Double Unders 21 Thrusters (weight 1) 18 Chest to bar Pull-ups 36 Double Unders 18 Thrusters (weight 2) 15 Bar Muscle-ups 30 Double Unders 15 Thrus...

Competition Corner

25.2

The Open 2025 @ Impact Sports Academy Breda · 2025 · Foundations Female, Foundations Male +4

25.2 · Event 25

(22.3 repeat) RX For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-und...

Competition Corner

25.2

Inhouse open 2025 - CrossFit HO'OMAU · 2025 · Men, Women

25.2 · Event 25

**** 25.2 **** (22.3 repeat) For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 3...

Competition Corner

25.2

Cream of the Crop 2025 · 2025 · Intermediate (Men), Intermediate (Women) +6

25.2 · Event 25

(22.3 repeat) For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders...

Competition Corner

25.2

The Fittest Experience 2025 Online Qualifier · 2025 · Men Intermediate, Men Masters 40-44 +3

25.2 · Event 25

20 Min AMRAP 15/11 Calorie Row 15 Wall Balls +10 Double Unders Round 1: 15/15/10 Round 2: 15/15/20 Round 3: 15/15/30 Round 4: 15/15/40 Etc… Time Cap: 20 Minutes Your score is th...

Competition Corner

25.2

CrossFit COL Open 2025 · 2025 · Individual Men, Individual Women +1

25.2 · Event 25

Please refer to 25.2 Standards.

Competition Corner

25.2

Animo Forte x CF Braunschweig CrossFit Open 2025 · 2025 · Rx (Men), Rx (Women) +2

25.2 · Event 25

For time: • 21 pull-ups • 42 double-unders • 21 thrusters (weight 1) • 18 chest-to-bar pull-ups • 36 double-unders • 18 thrusters (weight 2) • 15 bar muscle-ups • 30 double-unde...

Competition Corner

25.2

The Tripod Open- Derby Edition · 2025 · Blue Team, Green Team +1

25.2 · Event 25

For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...

Competition Corner

25.2

ADM Open Intramural 2025 · 2025 · Females, Males

25.2 · Event 25

For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...

Competition Corner

25.2

267 Inhouse Open 2025 · 2025 · All athletes

25.2 · Event 25

25.2 is... 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters...

Competition Corner

25.2

LPCF OPEN 2025 · 2025 · MEN, WOMEN

25.2 · Event 25

(22.3 repeat) For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders...

Competition Corner

25.2

OPEN 25' FRC · 2025 · 40+ MAST FEM (Scaled standards), 40+ MAST MEN (Scaled standards) +3

25.2 · Event 25

For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...

Competition Corner

25.2

Fit Fest 2025 🎃 · 2025 · Competitive, Intermediate +1

25.2 · Event 25

Immediately after 25.1, athletes will have 15:00 to establish a heavy complex of 1 Clean 1 Hang Clean 1 Shoulder to Overhead The score for 25.2 will be the combined total amongs...

Competition Corner

25.2

179 Partner Series 2025 · 2025 · Mixed Pairs

25.2 · Event 25

With A Partner, Complete As Many Rounds And Reps As Possible In 14 Minutes Of: 15 Calorie Row 10 Synchro Wall Balls - 9/6kg - 10/9ft 5 Synchro Toes-To-Bar Continue To Add 5 Reps...

Competition Corner

25.2

Wolfpack Open Fest 2025 · 2025 · Everyday Hombre, Everyday Mujer +8

25.2 · Event 25

For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...

Competition Corner

25.2

BEAST LEAGUE 2025 - Qualification · 2025

25.2 · Event 25

RX/Inter - Master 35/44 4x 3min ON / 1min OFF (Alterné A & B) A) 20 Chest to bar 15 Burpees target 20 Toes to bar 5 burpees target Max C2B B) 20 2x DB front squat 2x22,5kg / 2x1...

Competition Corner

25.2

BEAST LEAGUE 2025 - Qualification · 2025 · Master 35 - 44 Femme, Master 35 - 44 homme +8

25.2 · Event 25

Team 4x 3min ON / 1min OFF (Alterné A & B) A) 20 Chest to bar 15 Burpees target 20 Toes to bar 5 burpees target Max C2B B) 20 2x DB front squat 2x22,5kg / 2x15kg 10 One DB box s...

Competition Corner

25.2

Vondelgym Open · 2025 · Rx (Men), Rx (Women)

25.2 · Event 25

For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...

Competition Corner

25.2

Battle of the North - Qualifier 2025 · 2025

25.2 · Event 25

(12:00-17:00) For Max Load: Complex: Clean + Hang Clean + Front Squat Score = Heaviest completed complex Score is without decimals, so 122,5kg will be counte as 122kg. Rest (17:...

Competition Corner

25.2

Battle of the North - Qualifier 2025 · 2025 · Duo Female/Female, Duo Male/Female +3

25.2 · Event 25

(12:00-17:00) For Max Load: Complex: Clean + Hang Clean + Front Squat Score = Heaviest completed complex Score is without decimals, so 122,5kg will be counte as 122kg. Rest (17:...

Competition Corner

25.2

Belgium Showdown Buddy & Triplets Finals 2025 · 2025 · ADVANCED F/F, ADVANCED F/F/M +24

25.2 · Event 25

BUDDY 50 Duo Wallballs 30 Fat Bar Power Clean and Jerks 50 Duo Wallballs 30 Barbell Snatches 50 Duo Wallballs TRIPLETS 50 Duo Wallballs 50 Fat Bar Power Clean and Jerks 50 Duo W...

Competition Corner

25.2

5 triple 9 Annual Fit Fiesta 2025 · 2025 · Masters Men 55+ years, Masters Women 55+ years +2

25.2 · Event 25

For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...

Competition Corner

25.2

2025 Complete/RWOL Hunger Games · 2025 · Female Foundations, Female RX +4

25.2 · Event 25

For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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