CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
Inspiration
Finder WODs
79 399 workouts correspondent aux contraintes actuelles.
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018 · Boys (14-15), Boys (16-17) +14
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
CrossFit Games
18.1
2018 Open · 2018
18.1 · Event 18
Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell
Competition Corner
18.1 : OPEN BAR
FITTEST FRENCH CHAMPIONSHIP - Qualifications · 2018 · ELITE/RX FEMME, ELITE/RX HOMME +6
18.1 : OPEN BAR · Event 18
WOD 18.1 : Open-bar Time cap : 12 minutes. 50/35 Calories row 50 Burpees over the row 50 Box jumps (60cm/50cm) 50 PullUps Aucun ordre, l’athlète définit lui-même comment il déco...
Competition Corner
18.1 A
Alsace Throwdown Online Qualifier 2018 · 2018 · Team Men + Men, Team Men + Women +1
18.1 A · Event 18
4 rounds for time (Time cap 10min) 20/15 cal row 10 burpees lateral over the row 5 cleans (choisis ton poids) Score 18.1 A = temps pour compléter les 4 rounds
Competition Corner
18.1 B
Alsace Throwdown Online Qualifier 2018 · 2018
18.1 B · Event 18
4 rounds for time (Time cap 10min) 20/15 cal row 10 burpees lateral over the bar 5 cleans (choisis ton poids) Score 18.1 A = temps pour compléter les 4 rounds
Competition Corner
18.1 B
Alsace Throwdown Online Qualifier 2018 · 2018 · Master Men (40+), Master Women (40+) +9
18.1 B · Event 18
4 rounds for time (Time cap 10min) 20/15 cal row 10 burpees lateral over the bar 5 cleans (choisis ton poids) Score 18.1 A = temps pour compléter les 4 rounds 18.1 B = poids de ...
Competition Corner
18.1 INDIV
Affiliates Battle 2018 · 2018 · RX - ELITE 16 à 34 ans - FEMME, RX - ELITE 16 à 34 ans - HOMME +10
18.1 INDIV · Event 18
AMRAP 8' 21 Double Unders 15 Wall Ball Shot 9 Overhead Squat HOMME RX ELITE : 50kg Barbell - 9kg MedBall RX MASTER 35-39 : 50kg Barbell - 9kg MedBall RX MASTER 40+ : 40kg Barbel...
Competition Corner
18.1 TEAM
Affiliates Battle 2018 · 2018 · RX - ELITE 16 ans et plus - TEAM HOMME / FEMME, RX - ELITE 16 ans et plus - TEAM HOMME / HOMME +2
18.1 TEAM · Event 18
AMRAP 10' 50 Cal Row Relay 25 Thursters Synchro 25 Ground To Over Head Synchro RX HOMME / HOMME : 40kg Barbell - Bumper 20kg HOMME / FEMME : 40kg/30kg Barbell - Bumper 20kg/15kg...
Competition Corner
18.1 by Concept 2 - RX
Beast of Berlin 2018 - Online Qualifier · 2018 · Individual, Master ++ (50+) +2
18.1 by Concept 2 - RX · Event 18
18.1 is a chipper of Dumbell hang clean & jerk, box jump over, alternating single arm overhead lunges and a 100 cal row buy in and buy out. The workout has a 25 minute Timecap. ...
Competition Corner
18.1 by Concept2 - Scaled
Beast of Berlin 2018 - Online Qualifier · 2018 · Scaled
18.1 by Concept2 - Scaled · Event 18
18.1 scaled is a chipper of Dumbell hang clean & jerk, box jump over, front rack lunges and a 100 cal row buy in and buy out. The workout has a 25 minute Timecap. On 3.2.1 Go th...
Competition Corner
18.1A
Alsace Throwdown Online Qualifier 2018 · 2018 · Master Men (40+), Master Women (40+) +6
18.1A · Event 18
4 rounds for time (Time cap 10min) 20/15 cal row 10 burpees lateral over the row (RAMEUR) 5 cleans (choisis ton poids) Score 18.1 A = temps pour compléter les 4 rounds
Competition Corner
18.2
Eminence Open 2018 · 2018 · Open
18.2 · Event 18
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18...
Competition Corner
18.2
Halfway There Throwdown - Online Qualifier · 2018 · Female, Male
18.2 · Event 18
AMRAP 9 Minutes 50 Wall Balls 40 Deadlift 30 Handstand Push Ups 20 Bar Muscle Ups Score: Total Repetitions Male: 9kg to 10' Target; 80Kg Female: 6kg to 9' Target; 50Kg
Competition Corner
Competition Corner
18.2
Online Qualifier. Asia Championships. Division Russia/Kazakhstan. · 2018 · Elite Female, Elite Male +2
18.2 · Event 18
Выполнить максимальное количество повторений за 4 мин (2:00 - 6:00): - 5 Подъемов на грудь и с плеч над головой 60/40 кг - 9 Подтягивания - 7 Подъемов на грудь и с плеч над голо...
Competition Corner
18.2
LIV Athletic Open · 2018 · Modified, Rx +1
18.2 · Event 18
1 -> 10 DB Squat Bar facing burpee
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
- Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.