
Competition Corner
24.5 Enter Sandman
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.5 Enter Sandman · Event 24
Rulebook & Scorecard Advanced Sandbag carry Weight: ♂ 30kg ♀ 25kg + BikeErg
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Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.5 Enter Sandman · Event 24
Rulebook & Scorecard Advanced Sandbag carry Weight: ♂ 30kg ♀ 25kg + BikeErg

Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.5 Enter Sandman · Event 24
Rulebook & Scorecard Advanced Sandbag carry Weight: ♂ 30kg ♀ 25kg + BikeErg

Competition Corner
The Fittest Experience 2024 Online Qualifier · 2024 · Men Intermediate, Men Masters 35-39 +6
24.6 · Event 24
Qualifier 24.6 For Time: 0:00 - 3:00 12 Shuttle Runs (1 rep = 25 ft out/25 ft back) 15 Burpee Pull Ups 3:00 - 6:00 12 Shuttle Runs 20 Toe to Bar 6:00 - 9:00 12 Shuttle Runs 25 P...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR /Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Trip...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024 · ADVANCED 18 - 27 / Female, ADVANCED 18 - 27 / Male +44
24.6 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
2024 Legends Classic · 2024 · 35 - 44+, 45-54+ +3
24.6 · Event 24
Time Cap - 11 Minutes (4 min work, 1 rest, 3 min work, 1 rest, 2 min work) 20 Double Unders & 10 Pull-up Buy In to start each session of work For Completion 75 / 45 Calories on ...

Competition Corner
2024 Legends Classic · 2024
24.6 · Event 24
24.6:12 min AMRAP Bike Calories Double Unders Chest to Bar Complete reach round as a pair, one person working at a time Age Group Bike Calories Double Unders Chest to Bar 35+ 20...

Competition Corner
2024 Masters CrossFit Games · 2024 · Men 35-39, Men 40-44 +12
24.6 · Event 24
Time Cap - 11 Minutes (4 min work, 1 rest, 3 min work, 1 rest, 2 min work) Double Under & C2B Buy In to start each session of work For Completion Calories on Echo Bike Age Group...

Competition Corner
2024 Legends Championship · 2024 · Men 35-39, Men 40-44 +12
24.6 - “Get to the choppa!" · Event 24
9 min AMRAP 35-39, 40-44, 45-49, 50-54 5 Bar Muscle Ups +10’ HS walk 8 Alternating Single Arm Devils Press (50/35#) 55-59 First 2 Rounds 3 Bar Muscle Ups* 60’ Single Arm OH Carr...

Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.6 Hells Bells · Event 24
Rulebook & Scorecard Regular Scaled Parent & Kids 24.6 (AMRAP in 9 min of) 5 devil´s presses 15 wallballs 1 rope climb Weight: DBs: ♂ 2x 15kg ♀ 2x 10kg Wallball: ♂ 9kg @ 3m ♀ 6k...

Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024 · ADVANCED F/F, ADVANCED F/F 70+ +30
24.6 Hells Bells · Event 24
Rulebook & Scorecard Regular Scaled Parent&Kids 24.6 (AMRAP in 9 min of) 5 devil´s presses 15 wallballs 1 rope climb Weight: DBs: ♂ 2x 15kg ♀ 2x 10kg Wallball: ♂ 9kg @ 3m ♀ 6kg ...

Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.6 Hells Bells · Event 24
Rulebook & Scorecard Regular Scaled 24.6 (AMRAP in 9 min of) 5 devil´s presses 15 wallballs 1 rope climb Weight: DBs: ♂ 2x 15kg ♀ 2x 10kg Wallball: ♂ 9kg @ 3m ♀ 6kg @2,7m 24.6 (...

Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.6 Hells Bells · Event 24
Rulebook & Scorecard Rx Advanced 24.6 (AMRAP in 10 min of) 5 devil´s presses 15 wallballs 1 rope climb Weight: DBs: ♂ 2x 22,5kg ♀ 2x 17,5kg Wallball: ♂ 9kg @ 3m ♀ 6kg @2,7m 24.6...

Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.6 Hells Bells · Event 24
Rulebook & Scorecard Rx Advanced 24.6 (AMRAP in 10 min of) 5 devil´s presses 15 wallballs 1 rope climb Weight: DBs: ♂ 2x 22,5kg ♀ 2x 17,5kg Wallball: ♂ 9kg @ 3m ♀ 6kg @2,7m 24.6...

Competition Corner
The 2024 Deutschland Showdown Buddy Finals - Official 2024 CrossFit® Licensed Event. · 2024
24.6 Hells Bells · Event 24
Rulebook & Scorecard Advanced 24.6 (AMRAP in 10 min of) 5 devil´s presses 15 wallballs 1 rope climb Weight: DBs: ♂ 2x 20kg ♀ 2x 15kg Wallball: ♂ 9kg @ 3m ♀ 6kg @2,7m

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.7 · Event 24
Please read the Rulebook for all details and standards >> RX Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.7 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.7 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...

Competition Corner
The 2024 Deutschland Showdown Individual Finals - official '24 CrossFit® Licensed Event · 2024
24.7 · Event 24
Please read the Rulebook for all details and standards >> Rx Advanced REGULAR/Regular Teens 16-17 SCALED/ Scaled Teens 16-17 Scaled Teens 13-15 Triplet Rx Triplet Advanced Tripl...
Bibliothèque CrossFit
La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.