Competition Corner
1617-6 Final
German Teen Showdown 2023 - Final · 2023 · 16-17 female, 16-17 male
1617-6 Final · Event 1617
WOD 6 - 1617 Finale
Inspiration
Finder WODs
78 292 workouts correspondent aux contraintes actuelles.
Competition Corner
17-Mile Drive RX
Monterey's Fittest · 2023 · Men's RX, Women's RX
17-Mile Drive RX · Event 17
16 Min AMRAP 300 Double Unders each 120/100 cal Row 120/100 cal Echo Bike -into- Max Bar Muscle Ups Tie Break: Time to complete the Double Unders and calories on the machines Bo...
Competition Corner
17-Mile Drive Scaled
Monterey's Fittest · 2023 · Men's Scaled, Women's Scaled
17-Mile Drive Scaled · Event 17
16 Min AMRAP 450 Single Unders each 100/80 cal Row 100/80 cal Echo Bike -into- Max Burpee Pullups Tie Break: Time to complete the Double Unders and calories on the machines Both...
Competition Corner
17.1
WheelWOD 2017 Open · 2017
17.1 · Event 17
WHEELWOD OPEN 17.1 17.1 Seated RX This workout must be done with no wheelchair or assistive device . 10 Alt DB Snatch 10 Plyo Push Up Box Over 20 Alt DB Snatch 10 Plyo Push Up B...
Competition Corner
17.1
WheelWOD 2017 Open · 2017 · Scaled Standing Men's, Scaled Standing Women's +8
17.1 · Event 17
wheelwod open 17.1 17.1 Standing Lower RX . 10 Alt DB Snatch 15 Burpee Box Step Ups 20 Alt DB Snatch 15 Burpee Box Step ups 30 Alt DB Snatch 15 Burpee Box Step ups 40 Alt DB Sna...
Competition Corner
17.1
WheelWOD 2017 Open · 2017
17.1 · Event 17
WHEELWOD OPEN 17.1 17.1 Standing Upper RX . 10 Alt DB Snatch 15 Burpee Box Jumps 20 Alt DB Snatch 15 Burpee Box Jumps 30 Alt DB Snatch 15 Burpee Box Jumps 40 Alt DB Snatch 15 Bu...
Competition Corner
17.1
WheelWOD 2017 Open · 2017
17.1 · Event 17
WHEELWOD OPEN 17.1 17.1 Seated Scaled . 10 Alt DB Snatch 10 Plyo Push Up Plate Over 20 Alt DB Snatch 10 Plyo Push Up Plate Over 30 Alt DB Snatch 10 Plyo Push Up Plate Over 40 Al...
Competition Corner
17.1
WheelWOD 2017 Open · 2017
17.1 · Event 17
WHEELWOD OPEN 17.1 17.1 Standing Scaled . 10 Alt DB Snatch 15 Burpee to box Step Up over 20 Alt DB Snatch 15 Burpee to box Step Up over 30 Alt DB Snatch 15 Burpee to box Step Up...
Competition Corner
17.1
The European Championships - Team Qualifiers · 2017 · Team
17.1 · Event 17
‘The Team Chipper’ 90 Calorie Row 80 Over rower Burpees 70 Pull-ups 60 Snatches 50 ‘Unbroken’ Double unders 40 Pistols 30 Bar Muscle Ups Score is for time.
Competition Corner
17.1
The Berlin Throwdown 2017 - Finals · 2017 · Individual Masters 35+ - Female, Individual Masters 35+ - Male +4
17.1 · Event 17
Finals 17.1 – Individual (RX / Masters / scaled) For time 4k run (25min timecap)
Competition Corner
17.1
Asia Championships 2017 Qualifier · 2017 · Individual Men, Individual Women +7
17.1 · Event 17
AMRAP12 10 Toes-to-bar 30 Wall Ball Shots 20 lb. / 14 lb. 10 Toes-to-bar 30 Power Snatches 75 lb. / 55 lb. 10 Toes-to-bar 30 Thrusters 75 lb. / 55 lb. 10 Toes-to-bar 30 Cal Row
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017 · Boys (14-15), Boys (16-17) +14
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
CrossFit Games
17.1
2017 Open · 2017
17.1 · Event 17
Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15 burpee box jump-overs 30 dumbbell snatches 15 burpee box jump-overs 40 dumbbell snat...
Recherche avancée
Trouver un WOD selon le stimulus ou le matériel
Le Finder sert à chercher des workouts exploitables sans connaître leur nom : durée, mouvements, matériel disponible ou source de compétition.
- Filtre les WODs par time cap pour cibler une séance courte, moyenne ou longue.
- Combine mouvements et matériel, par exemple deadlift avec barbell ou double-under avec jump rope.
- Passe d’une contrainte simple à plusieurs critères pour construire une séance plus précise.
- Les résultats restent liés aux pages WOD pour consulter le flow complet et les contextes importés.