Competition Corner
22.3B - RX
The Valley Battle 2022 Online Qualifier · 2022 · Masters 35+ Female RX, Masters 35+ Male RX +2
22.3B - RX · Event 22
6min to find you 1RM Jerk from the rack
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81 548 WODs trouvés.
Competition Corner
22.3B - Scaled
The Valley Battle 2022 Online Qualifier · 2022 · Masters 35+ Female Scaled, Masters 35+ Male Scaled +2
22.3B - Scaled · Event 22
6min to find you 1RM Jerk from the rack
Competition Corner
22.3_AdvancedMale
BLUE LIGHT THROWDOWN - Online Qualification · 2022 · Male Team - Advanced
22.3_AdvancedMale · Event 22
For time: 21 jumping chin-over-bar pull-ups 42 single-unders 21 thrusters (weight 1) 18 chin-over-bar pull-ups 36 single-unders 18 thrusters (weight 2) 15 chest-to-bar pull-ups ...
Competition Corner
22.3_AdvancedMixed
BLUE LIGHT THROWDOWN - Online Qualification · 2022 · Mixed Team - Advanced
22.3_AdvancedMixed · Event 22
For time: 21 jumping chin-over-bar pull-ups 42 single-unders 21 thrusters (weight 1) 18 chin-over-bar pull-ups 36 single-unders 18 thrusters (weight 2) 15 chest-to-bar pull-ups ...
Competition Corner
22.3_EliteFemale
BLUE LIGHT THROWDOWN - Online Qualification · 2022 · Female Team - Elite
22.3_EliteFemale · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
22.3_EliteMale
BLUE LIGHT THROWDOWN - Online Qualification · 2022 · Male Team - Elite
22.3_EliteMale · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
22.3_EliteMixed
BLUE LIGHT THROWDOWN - Online Qualification · 2022 · Mixed Team - Elite
22.3_EliteMixed · Event 22
For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters ...
Competition Corner
22.3_FemaleAdvanced
ROOKIE SHOWDOWN - Online Qualification · 2022 · Female Advanced (18-34 Years), Female Masters Advanced (35-39 Years) +2
22.3_FemaleAdvanced · Event 22
For time: 21 jumping chin-over-bar pull-ups 42 single-unders 21 thrusters (weight 1) 18 chin-over-bar pull-ups 36 single-unders 18 thrusters (weight 2) 15 chest-to-bar pull-ups ...
Competition Corner
22.3_FemaleSport
ROOKIE SHOWDOWN - Online Qualification · 2022
22.3_FemaleSport · Event 22
For time: 21 bent-over rows 42 jumping jacks 21 thrusters 18 jumping chin-over-bar pull-ups 36 jumping jacks 18 thrusters 15 jumping chest-to-bar pull-ups 30 jumping jacks 15 th...
Competition Corner
22.3_MaleAdvanced
ROOKIE SHOWDOWN - Online Qualification · 2022 · Male Advanced (18-34 Years), Male Masters Advanced (35-39 Years) +2
22.3_MaleAdvanced · Event 22
For time: 21 jumping chin-over-bar pull-ups 42 single-unders 21 thrusters (weight 1) 18 chin-over-bar pull-ups 36 single-unders 18 thrusters (weight 2) 15 chest-to-bar pull-ups ...
Competition Corner
22.3_MaleSport
ROOKIE SHOWDOWN - Online Qualification · 2022 · Male Masters Sport (35-39 Years)
22.3_MaleSport · Event 22
For time: 21 bent-over rows 42 jumping jacks 21 thrusters 18 jumping chin-over-bar pull-ups 36 jumping jacks 18 thrusters 15 jumping chest-to-bar pull-ups 30 jumping jacks 15 th...
Competition Corner
22.4
The Fittest Experience 2021 Online Qualifier · 2021
22.4 · Event 22
For Max Load: In 10 Minutes complete: 300 Double Unders In Remaining Time: Find 3RM Shoulder to Overhead Your score will be the load in pounds of your heaviest successful set. Y...
Competition Corner
22.4
The Fittest Experience 2021 Online Qualifier · 2021
22.4 · Event 22
For Max Load: In 10 Minutes complete: 200 Double Unders In Remaining Time: Find 3RM Shoulder to Overhead Your score will be the load in pounds of your heaviest successful set. Y...
Competition Corner
22.4
The Fittest Experience 2021 Online Qualifier · 2021 · Men Intermediate/Scaled, Men Masters 35-39 +4
22.4 · Event 22
For Max Load: In 10 Minutes complete: 200 Single Unders In Remaining Time: Find 3RM Shoulder to Overhead Your score will be the load in pounds of your heaviest successful set. Y...
Competition Corner
22.4
The Fittest Experience 2021 Online Qualifier · 2021
22.4 · Event 22
For Max Load: In 10 Minutes complete: 300 Double Unders In Remaining Time: Find 3RM Shoulder to Overhead Your score will be the load in pounds of your heaviest successful set. Y...
Competition Corner
22.4
The Fittest Experience 2021 Online Qualifier · 2021
22.4 · Event 22
For Max Load: In 10 Minutes complete: 200 Double Unders In Remaining Time: Find 3RM Shoulder to Overhead Your score will be the load in pounds of your heaviest successful set. Y...
Competition Corner
22.4
BAWF Individual Open 22 · 2022 · Female Masters, Female Masters+ +6
22.4 · Event 22
22.4 For time: (14 min cap) -Buy in – 2km row *In remaining time complete -50 OHS -50 TTB Male Open weights – 40kg Female Open weights – 30kg Masters Male weights – 40kg Masters...
Competition Corner
22.4 CrossFit Masters OQ
CrossFit® Strength in Depth Masters Qualifiers · 2022 · Female Masters 35-39, Female Masters 40-44 +10
22.4 CrossFit Masters OQ · Event 22
For total load: 1 back squat 1 press 1 deadlift Time cap: 30 minutes
Competition Corner
22.4 Kairos
Masters & Teens Throwdown - Finals 2022 · 2022 · Masters - Female 35-39, Masters - Female 40-44 +21
22.4 Kairos · Event 22
For time, TC 9 min DB 22,5/15 kg, weightvest 10/6kg 20 DB Devils Press 20 3 Rope Climbs 23 20 DB S2O 43 3 Rope Climbs 46 20 T2B 66 3 Rope Climbs 69
Competition Corner
22.4A
Gent Throwdown 2022 · 2022 · Team FF Elite, Team FF Intermediate +4
22.4A · Event 22
22.4 FINAL SCALED 10 min AMRAP 5 min AMRAP 10 Synchro Goblet Squats (24/16kg) 10 Duo Deadlifts (150/100kg) 20 Box Jump Over (dayp) Into 600m Run (3x200m dayp) Into Max cal Row S...
Competition Corner
22.4A
Gent Throwdown 2022 · 2022
22.4A · Event 22
22.4 NON-SCALED 10 min AMRAP 5 min AMRAP 8 Devil Press (2x22,5/15kg) 16 Synchro Chest to Bar Into 600m run (3x200m dayp) Into Max cal Row Score 1: 5 Min AMRAP Score 2: Cal Row
Competition Corner
22.4A
Gent Throwdown 2022 · 2022
22.4A · Event 22
WORKOUT 4 NON-SCALED 10 min AMRAP 5 min AMRAP 8 Devil Press (2x22,5/15kg) 16 Synchro Chest to Bar Into 600m run (3x200m dayp) Into Max cal Row Score 1: 5 Min AMRAP Score 2: Cal Row
Competition Corner
22.4A
Gent Throwdown 2022 · 2022
22.4A · Event 22
22.4 FINAL SCALED 10 min AMRAP 5 min AMRAP 10 Synchro Goblet Squats (24/16kg) 10 Duo Deadlifts (150/100kg) 20 Box Jump Over (dayp) Into 600m Run (3x200m dayp) Into Max cal Row S...
Competition Corner
22.4B
Gent Throwdown 2022 · 2022 · Team FF Elite, Team FF Intermediate +4
22.4B · Event 22
22.4 FINAL SCALED 10 min AMRAP 5 min AMRAP 10 Synchro Goblet Squats (24/16kg) 10 Duo Deadlifts (150/100kg) 20 Box Jump Over (dayp) Into 600m Run (3x200m dayp) Into Max cal Row S...
Competition Corner
22.4B
Gent Throwdown 2022 · 2022
22.4B · Event 22
WORKOUT 4 NON-SCALED 10 min AMRAP 5 min AMRAP 8 Devil Press (2x22,5/15kg) 16 Synchro Chest to Bar Into 600m run (3x200m dayp) Into Max cal Row Score 1: 5 Min AMRAP Score 2: Cal Row
Bibliothèque CrossFit
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